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History of Yoga | Best places to learn yoga in India | Yoga centres in India | Types of Yoga | Isha Yoga, Inner Engineering, Sudarshan Kriya, Ashtanga Yoga, Raja Yoga, Hatha Yoga | Sunday Herald (21 June, 2015)

History of Yoga | Best places to learn yoga in India | Yoga centres in India | Types of Yoga | Isha Yoga, Inner Engineering, Sudarshan Kriya, Ashtanga Yoga, Raja Yoga, Hatha Yoga | Sunday Herald (21 June, 2015)

I heard the call to become a yoga teacher during my first class. Five years later, I answered and signed up for yoga teacher training. I figured the course would consist of breaking down asanas, learning anatomy and studying yogic philosophy - but it was so much more than that. The experience was a

I heard the call to become a yoga teacher during my first class. Five years later, I answered and signed up for yoga teacher training. I figured the course would consist of breaking down asanas, learning anatomy and studying yogic philosophy - but it was so much more than that. The experience was a

Yoga is steeped in thousands of years of history and tradition. Over time, the practice has evolved, new styles have been developed, and approaches to teaching have been modified to accommodate the changing needs of practitioners.   Two traditional practices, though, have remained – Iyengar and Ashtanga.   Iyengar and Ashtanga both focus on breath …

The Difference Between Iyengar and Ashtanga Yoga

Yoga is steeped in thousands of years of history and tradition. Over time, the practice has evolved, new styles have been developed, and approaches to teaching have been modified to accommodate the changing needs of practitioners. Two traditional practices, though, have remained – Iyengar and Ashtanga. Iyengar and Ashtanga both focus on breath …

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