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Fried Polenta, Avocado, and Poached Egg Breakfast (plus, KALE!) | http://www.thekitchenpaper.com/fried-polenta-avocado-poached-egg-breakfast-plus-kale/

Fried Polenta, Avocado, and Poached Egg Breakfast (plus, KALE!) | http://www.thekitchenpaper.com/fried-polenta-avocado-poached-egg-breakfast-plus-kale/

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Which is Healthier: Chia Seeds or Flax Seeds? #FitFluential via Prevention mag

Which is Healthier: Chia Seeds or Flax Seeds? #FitFluential via Prevention mag

Australian actor and comedian Damon Gameau consumed 40 teaspoons of sugar a day for "That Sugar Film" — and the effects on his health were NOT good.

Australian actor and comedian Damon Gameau consumed 40 teaspoons of sugar a day for "That Sugar Film" — and the effects on his health were NOT good.

PF Chang's Chicken Lettuce Wraps - A copycat recipe that you can easily make in just 20 minutes. And it tastes a million times better too!

PF Chang's Chicken Lettuce Wraps - A copycat recipe that you can easily make in just 20 minutes. And it tastes a million times better too!

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