One of my favorite adaptogenic herbs. Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way.
A medical director, Erika Schwartz, was consulted for a medical advice by an elderly man with serious health condition. She firmly believed that his drugs had to be completely changed and therefore, asked to speak with his cardiologist.
The Burdock plant is related to the Dandelion and Echinacea family. The seeds, greens and roots were used by the ancient Greeks as a medicine to heal many common ailments. The root is mainly used in today’s Burdock health supplements. Very scary plant.
Leading an overall healthy lifestyle, that includes eating well and exercising, can help you manage hypothyroidism. But what else can you do to live well with hypothyroidism? This Inforgraphic will take you through 10 tips for living better with hypothyro