Baked Beans-low fat, low sodium Recipe---add liquid smoke, 1/2 the ingredients...add extra onion.

Baked Beans-low fat, low sodium

High Protein, Fat Burning Breakfast Smoothie Recipe with simple, all natural ingredients that help control cravings, boost metabolism and can help you lose weight!

Fat Burning Breakfast Smoothie

Sub 1 C unsweetened almond milk for coconut milk. High Protein, Fat Burning Breakfast Smoothie Recipe with simple, all natural ingredients that help control cravings, boost metabolism and can help you lose weight!

These are all pretty nutritious snacks that will help give your #cheer team energy and protein to build muscle during practice.

20 snacks to curb your appetite fitness exercise healthy food healthy foods healthy living eating healthy healthy smoothies - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

Defend Heart Disease With Health Benefits of Nuts

Health Benefits of Nuts via dailysuperfoodlove: Consuming ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar...plus they are very high in fiber as well!

Oatmeal Apple Banana Low Fat Muffins

Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious, healthy breakfast muffins that use a minimum of vegetable oil and added sugar.plus they are very high in fiber (Apple Recipes Healthy)

19 Fat Bomb Recipes! Looking for a high fat snack or dessert that helps you stay in ketosis? Maybe you’re hungry and too lazy/exhausted to cook, or craving something sweet. Fat bombs solve all these issues in one bite.

Looking for a high fat snack or dessert that helps you stay in ketosis? Maybe you’re hungry and too lazy/exhausted to cook, or craving something sweet. Fat bombs solve all these issues in one bite.

Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!

DIY Fruit Infused Water Recipes For Weight Loss

Beyond the whole weight loss aspect, our bodies NEED hydration from good ol If you find plain water BORING, these recipes will def take care of that!

25 Easy, Delicious Ways to Flavor Popcorn Without Salt Swap the chemical- and sodium-laden microwave bag for a sweet, savory, or spicy healthy homemade snack

25 Easy Salt-Free Popcorn Seasonings

25 Easy, Delicious Ways to Flavor Popcorn Without Salt Swap the chemical- and sodium-laden microwave bag for a sweet, savory, or spicy healthy homemade snack

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