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Mindful Movements: Ten Exercises for Well-Being

Mindful Movements: Ten Exercises for Well-Being by Thich Nhat Hanh. A wonderful book that is full of peaceful illustrations and accompanying video that leads you through 10 movements that you can do to reduce stress.

Planting Seeds: Practicing Mindfulness with Children by Thich Nhat Hanh, http://www.amazon.com/dp/1935209809/ref=cm_sw_r_pi_dp_IKPGrb0SE4JY0

Planting Seeds: Practicing Mindfulness with Children Thich Nhat Hanh, Chan Chau Nghiem, Wietske Vriezen: Books

Garden Yoga for Kids: Free Printable Poster: Take a walk through nature with this garden themed yoga routine for kids. Suitable for use toddlers to school aged children. Includes a free printable poster to use in the home or classroom.

Yoga for Kids: A Walk Through the Garden

The older toddler moves body, arms, and legs with coordination." The children move their bodys to do these yoga poses. This helps them stretch and use energy.

This list of children's books about seeds is unique. I tried to think out of the box, to give you and your children a different connection to nature.

Children's Books about Seeds

grade science books for homeschooling your own way Unique Children's Books about Seeds

Zen Picture Books to Teach Kids Mindfulness

Zen Picture Books to Teach Kids Mindfulness

The Power of Breathing Loula Natural pin

Use the power of breathing to help your body return to rest and recovery. Healing can only happen once out of fight or flight. Simple and quick breathing techniques that can be used any time, anywhere.

Autismo Aula Noticias: Relajación progresiva-A CBI: Aplicación de la Investigación

Progressive Relaxation-A CBI: Applying the Research

12 Bite-sized Mindfulness Activities For Children. Mindfulness activities for positivity, awareness, focus, calm and emotional intelligence.

See how mindfulness works for us and how it helps our brain to function properly. Check the fun infographic and explain mindfulness and the brain to kids.

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Books for Kids: Redirecting and Promoting Good Behavior

Here's a handy list of books for redirecting and promoting Good Behavior: Books that deal with specific situations as well as ones that promote positive self esteem

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents): Eline Snel, Myla Kabat-Zinn, Jon Kabat-Zinn: 9781611800586: A...

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents): Eline Snel, Myla Kabat-Zinn, Jon Kabat-Zinn: A.