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My First Speech in Public Speaking 205: a subject that’s really important to me.

My First Speech in Public Speaking 205: a subject that’s really important to me. | { The Green-Eyed Muse }

What are Things I Can & Can't Control: Anxiety & Anger Counseling

Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.

Just what are anxiety disorders anyway? Anxiety disorders are the commonest psychiatric illnesses globally. And while there is no cure for anxiety disorders, there are very effective treatments available with a good evidence base.

Make an anxiety tool kit to keep calm when things get stressful. Use your five senses to overcome your stress!

This Is Your Body On Anxiety

This picture tells and shows you all the ways anxiety can affect your body. It shows how a mental illness can really affect your overall health and wellness. It helps to show how although health, wellness and illness are different, they are also interconnected and related.

Quick Solutions for Panic Attacks

Quick Solutions for Panic Attacks - Simply Stepping