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Poca roba stasera, ma di qualità. Ora scusatemi ma vado a chiudere i piedi nel freezer. Foto di @ziokurta

Poca roba stasera, ma di qualità. Ora scusatemi ma vado a chiudere i piedi nel freezer. Foto di @ziokurta

Going barefoot also improves your gait, posture, balance and reflexology. | #survivallife www.survivallife.com

Why Barefoot is Better

Other Infographics - Running Infographic. Why Running Shoes Do More Harm Than Good. How To Choose Running Shoes. The History Of Running Shoes.

Running Runners California Muscular Man Jogging Barefoot Sneakers Four Things You Need To Be Doing To Keep Your Brain Healthy  Read more: http://uk.businessinsider.com/how-to-keep-your-brain-healthy-2015-1?utm_content=buffer9fe77&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer?r=US#ixzz3P9WTWTjV

Four Things You Need To Be Doing To Keep Your Brain Healthy

One thing successful people do Monday morning: They wake up early and exercise. - Provided by Business Insider

The One Best Way To Run: "Barefoot-Style"

The One Best Way to Run

The Lost Secret of Running: Christopher McDougall demonstrates a lost running technique from the called the

How to prevent knee pain when cycling {runner's knee exercises} - RunToTheFinish

How to Prevent Knee Pain When Running or Cycling {Runner's Knee Exercises

Why would anyone make their first race ever a half marathon? 15 years of running later my first half marathon things I wish I'd known

Really nerdy article on foot #anatomy and massage -- great tool for #runners!

Another pinner says: Really nerdy article on foot anatomy and massage -- great tool for runners!

Ethiopian distance runner Abebe Bikila was the first black African to win the gold medal in the Olympic Marathon in 1960, and he ran the race barefooted. He won the race again in Tokyo four years later and became the first person to win the race twice, setting a world record.

historical-nonfiction: “Ethiopian distance runner Abebe Bikila was the first black African to win the gold medal in the Olympic Marathon in and he ran the race barefooted. He won the race again in Tokyo four years later and became the first.

Picture of Nike 2014 Summer Air Max Barefoot Collection Preview

Nike 2014 Summer Air Max Barefoot Collection Preview

The US has a president who embodies many of the things Naomi Klein has been warning about for years. She says her new book had to be written before things got worse

Naomi Klein: ‘Trump is an idiot, but don’t underestimate how good he is at that’

Love these - but in GREY. A remarkable shoe that’s soft, lightweight, breathable, and fits your every move.

Allbirds Women's Wool Runners - Natural Grey

Allbirds: A remarkable shoe that’s soft, lightweight, breathable, and fits your every move. Give the gift of Allbirds and buy worry-free - all returns extended through

Shailene Woodley

Shailene Woodley, Io Donna Magazine [Italy] July How can an outfit so simple be so flawless on a girl

I sit here in my barefoot office and watch the runners on the beach  http://www.BarefootJournal.com

I sit here in my barefoot office and watch the runners on the beach http://www.BarefootJournal.com

I was a proponent of the barefoot movement even before reading this book. This book merely strengthened my resolve. But even if you aren't a barefoot runner or a runner at all, it's a great memoir for any fan of the genre. And who knows? Maybe it will inspire you on running or how you run.

Buy, Borrow, Bypass: November 19, 2012

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen: Christopher McDougall- Interesting because I never heard of Tarahumara Indians but sort of condescending on just "regular" runners.

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