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Exercise can be more effective at cutting deaths than statins: research    Read more: http://www.metro.co.uk/news/919181-health-experts-warn-that-lack-of-exercise-is-as-bad-as-smoking#ixzz2DVMUGGfa

Exercise can be more effective at cutting deaths than statins: research Read more: http://www.metro.co.uk/news/919181-health-experts-warn-that-lack-of-exercise-is-as-bad-as-smoking#ixzz2DVMUGGfa

"Smiling — the purest expression of happiness — has the ability to regulate our blood pressure, strengthen our immune system, lower the risk of cancer, increase our life by seven years, and provide inner peace and satisfaction. The good news is that it doesn’t cost a thing." What's Getting in your Way: https://www.pinterest.com/addfreesources/whats-getting-in-your-way-psychological-help/

Say Cheese: The Hidden Power of Smiling

"Smiling — the purest expression of happiness — has the ability to regulate our blood pressure, strengthen our immune system, lower the risk of cancer, increase our life by seven years, and provide inner peace and satisfaction. The good news is that it doesn’t cost a thing." What's Getting in your Way: https://www.pinterest.com/addfreesources/whats-getting-in-your-way-psychological-help/

Wanna get out of a creative rut? This handy infographic will sort you RIGHT out.   - Cosmopolitan.co.uk

Wanna get out of a creative rut? This handy infographic will sort you RIGHT out.

Wanna get out of a creative rut? This handy infographic will sort you RIGHT out. - Cosmopolitan.co.uk

Here is to health and happiness!  Click here to check out our amazing product line! https://us.nyrorganic.com/shop/kathleensheehan/area/shop-online/

Here is to health and happiness! Click here to check out our amazing product line! https://us.nyrorganic.com/shop/kathleensheehan/area/shop-online/

Feeling low and run down this winter? The Alphega Pharmacy guide to virtamins and winter wellness might help.  http://www.alphega-pharmacy.co.uk/vitamins-winter-wellness-guide-january-blues  #health #pharmacy #newyearnewyou #vitamins #healthylives #healthyliving #weightloss #wellbeing #well #infographics

Feeling low and run down this winter? The Alphega Pharmacy guide to virtamins and winter wellness might help. http://www.alphega-pharmacy.co.uk/vitamins-winter-wellness-guide-january-blues #health #pharmacy #newyearnewyou #vitamins #healthylives #healthyliving #weightloss #wellbeing #well #infographics

Why is it so hard to eat well at work? - the Holistic Helper's guide to wellbeing and work: part 5 | New Zealand News UK

Why is it so hard to eat well at work? - the Holistic Helper's guide to wellbeing and work: part 5 | New Zealand News UK

Testing the 'incredible' route to children's and parents' wellbeing. Plymouth University researchers are part of an evaluation of programmes for improving the well-being of under-twos and their parents. https://www.plymouth.ac.uk/news/testing-the-incredible-route-to-childrens-and-parents-wellbeing

Testing the 'incredible' route to children's and parents' wellbeing. Plymouth University researchers are part of an evaluation of programmes for improving the well-being of under-twos and their parents. https://www.plymouth.ac.uk/news/testing-the-incredible-route-to-childrens-and-parents-wellbeing

Pedal Power: Benefits of Riding Your Bike.Biking back and forth to work reduces your risk of disease and helps you integrate a well-rounded workout program into your weekly routine.

Pedal Power: Benefits of Riding Your Bike.Biking back and forth to work reduces your risk of disease and helps you integrate a well-rounded workout program into your weekly routine.

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