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Perfect when you can't get to the gym

Certified trainer Holly Rilinger kicks you into shape with workouts you can do at the gym or at home! This new fitness series of instructional video workouts will target all areas of your body - working on your abs, legs, arms and beyond.

Get it right and learn how to do this move correctly!

Get It Right, Get It Tight: Reverse Lunge

6 Minutes to Sexy Abs | Kickstart Workouts

Get a six pack in six minutes! It& all about the abs in this episode of Kickstart Workout.Certified personal trainer Holly Rilinger has created a killer 6 minute workout that is light on crunches …

Lose your love handles for good. Whether you are putting on skinny jeans or bikini, muffin top is hard to hide. Before the winter is over, melt your muffin top away with this easy to do ab workout. #fitness #abs

5 Real Simple Exercises to Get Rid of Muffin Top or Love Handles

5 Best Love Handle Exercises to Lose Your Muffin Top Lose Your Love Handles- 18 Minute Ab and Oblique Workout to Get Rid of Your Love Handles

Legs For Days

Certified trainer Holly Rilinger kicks you into shape with workouts you can do at the gym or at home! This new fitness series of instructional video workouts will target all areas of your body - working on your abs, legs, arms and beyond.

Plyometrics aka jump cardio will mix up your exercise routine, big time! | Kickstart Workouts  | HealthiNation

Roasted Pumpkin Seeds

Pylometrics, also known as jump training or plyos are exercises in which the muscles exert maximum force in short intervals of time! Plyometric training increases strength and agility.

6-Minute Leg Workout: Quick Leg Exercises: Video - HealthiNation

Want to tone and tighten your legs without dedicating hours to leg workouts? This short leg exercise routine video is a perfect solution.

Get Perfect Tank-Top Arms with This 6-Minute Workout: Video - HealthiNation

Get Perfect Tank-Top Arms with This 6-Minute Workout: Video - HealthiNation

Gym Core Workout – Best core exercises you can do at the gym – What I Worked Wednesday Series | Tone and Tighten

Tone & Tighten: Shoulder gym workout - Sculpt amazing arms with these 5 gym shoulder exercises

5 Minutes to a Better Booty | Full Kickstart Workout - YouTube

Certified trainer Holly Rilinger kicks you into shape with workouts you can do at the gym or at home! This new fitness series of instructional video workouts will target all areas of your body - working on your abs, legs, arms and beyond.

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