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It’s no surprise that nuts are a favorite snack, whether you’re a health nut or not (just couldn’t resist!) They’re easy to take on the go and are jam-packed with nutrients. But there are 4 important facts about nuts that you simply must know before diving in! The type, quality, and processing of nuts should be considered before believing that...

4 Important Facts About Nuts (#3 Will Surprise You

It’s no surprise that nuts are a favorite snack, whether you’re a health nut or not (just couldn’t resist!) They’re easy to take on the go and are jam-packed with nutrients. But there are 4 important facts about nuts that you simply must know before diving in! The type, quality, and processing of nuts should be considered before believing that...

Super-Simple Green Goddess Salad Dressing

Super-Simple Green Goddess Salad Dressing

Let’s rise up and do a virtual fist pump for controlling exactly what we put in our food and in our body, while at the same time reducing our need for packaging. Delicious and EASY homemade green goddess dressing. wholesome goodness

Don't want to take supplements or cod liver oil? There are plenty of vegetables that are rich in Vitamin A.

Don't want to take supplements or cod liver oil? There are plenty of vegetables that are rich in Vitamin A.

Shop these products and others at: https://www.joyus.com/health-and-fitness/1-2250/infuse-your-h2o-with-fruits-veggies-hosted-by-zoe-ruderman?utm_source=yout...

Shop these products and others at: https://www.joyus.com/health-and-fitness/1-2250/infuse-your-h2o-with-fruits-veggies-hosted-by-zoe-ruderman?utm_source=yout...

Bee pollen consists of 35% protein, which is almost entirely usable by the body without any added breakdown or metabolism needed. It combines 22 amino acids, B-complex and folic acid, vitamin C, polyunsaturated fatty acids, enzymes and carotene, which are all of the major antioxidants so far discovered. Bee pollen also contains of a number of vital trace elements that the body cannot manufacture on its own. These include iron, zinc, manganese, copper, calcium, magnesium and potassium.

Bee pollen consists of 35% protein, which is almost entirely usable by the body without any added breakdown or metabolism needed. It combines 22 amino acids, B-complex and folic acid, vitamin C, polyunsaturated fatty acids, enzymes and carotene, which are all of the major antioxidants so far discovered. Bee pollen also contains of a number of vital trace elements that the body cannot manufacture on its own. These include iron, zinc, manganese, copper, calcium, magnesium and potassium.

Why Fat is a Necessary Part of a Healthy Diet. I never even entertained the idea of low fat. Yuck. Usually, the fat is replaced with sugar.

Why Fat is a Necessary Part of a Healthy Diet

Why Fat is a Necessary Part of a Healthy Diet. I never even entertained the idea of low fat. Yuck. Usually, the fat is replaced with sugar.

Anyone tried it? http://www.drmomma.org/2011/04/natural-easter-egg-dye.html

Anyone tried it? http://www.drmomma.org/2011/04/natural-easter-egg-dye.html

The reasons behind women's hair loss and some natural solutions.  http://bubbleandbee.blogspot.com/2013/07/hair-loss-in-women.html

The reasons behind women's hair loss and some natural solutions. http://bubbleandbee.blogspot.com/2013/07/hair-loss-in-women.html

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