This warming soup can be whipped up easily. Just bake all the vegetables on a sheet pan, then toss them into a blender to puree. Bonus: Sweet potatoes are rich in soluble fiber, which helps regulate blood sugar.
Creamy Roasted Tomato Soup — The tomatoes are roasted to perfection alongside the garlic & onions for good measure. This Healthy soup is creamy, hearty, vegan, naturally gluten-free, boasting with nutritious flavor!
Chipotle chicken tomato soup 1 teaspoon ground cumin 2 cans no-salt-added stewed tomatoes 2 cans fat-free, less-sodium chicken broth 1 chipotle c./I would add a few things to this like some herbs, small cubed potatoes, carrots, black beans etc.
Thai-inspired Coconut Chicken Soup with ginger, lemongrass, and coconut milk -- easy Phase 3 soup that tastes really special. Use tamari, and double the chicken to make this a main dish. Use soy chicken breast
Got 20 minutes? Yah, me too! Whip up this delicious and nutritious Healthy Tomato Bisque Soup made with seasonal ingredients and creamy Greek yogurt! -------------- After Making: Great- but next time I would add carrots for some creamy sweetness.