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Hralthy benefits of Brussels sprouts

Brussels sprouts provide many excellent health benefits to the body. Close to 100 studies have been done about Brussels sprouts.

Brussels Sprouts Nutrition, Health Benefits & Recipes - Dr. Axe

Brussels Sprouts Nutrition, Health Benefits & Recipes

Brussels sprouts nutrition is a well known source of many important health benefits: providing antioxidants, helping to fight cancer and heart disease.

It's not an accident that Brussels sprouts, like other cruciferous vegetables such as broccoli and kale offer huge health benefits, as these vegetables are packed with antioxidants, minerals & vitamins that their appeal to our bodies is considerable.

It's not an accident that Brussels sprouts, like other cruciferous vegetables such as broccoli and kale offer huge health benefits, as these vegetables are packed with antioxidants, minerals & vitamins that their appeal to our bodies is considerable.

Must try

BBQ Bacon-Wrapped Brussels Sprouts -- bacon will get the kids to eat their brussel sprouts!

Garlic+Lemon+and+Parmesan+Roasted+Brussel+Sprouts

Garlic+Lemon+and+Parmesan+Roasted+Brussel+Sprouts

Roasted brussels sprouts with lemon, garlic and parmesan cheese. A quick and healthy side dish! | thealmondeater.com

Roasted Lemon Garlic Brussels Sprouts

Roasted brussels sprouts with lemon, garlic and parmesan cheese - makes a great lunch served on a bed of spinach.

Maple Roasted Brussels Sprouts with Walnuts, Blue Cheese & Cranberries | MarlaMeridith.com

Maple Roasted Brussels Sprouts with Walnuts, Blue Cheese & Cranberries

Looking for an AWESOME Thanksgiving side dish? Do you love roasted brussels sprouts? Perfect ~ then this Maple Roasted Brussels Sprouts with Walnuts, Blue Cheese

Butternut Squash Pasta Salad is a healthy holiday side dish! This vegan recipe is full of fresh winter produce: butternut squash, brussels sprouts, pomegranate seeds, pecans and pasta. All topped with fresh orange and maple dijon vinaigrette! #client

Butternut Squash Pasta Salad is a healthy holiday side dish! This vegan recipe is full of fresh winter produce: butternut squash, brussels sprouts, pomegranate seeds, pecans and pasta. All topped with fresh orange and maple dijon vinaigrette!

Maple Balsamic Roasted Brussels Sprouts. These were yummy and so simple. I doubled the sauce and cooked them extra long for crisp. :)

This Maple Balsamic Roasted Brussels Sprouts recipe is roasted in coconut oil, balsamic and real maple syrup is the most divine combination of sweet, savory goodness.

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