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Best Fast Food Oatmeal | Research has shown a bowl of oatmeal every morning for breakfast can reduce bad cholesterol levels.

Best Fast Food Oatmeal | Research has shown a bowl of oatmeal every morning for breakfast can reduce bad cholesterol levels.

9 Foods to Help You Sleep

9 Foods To Help You Sleep

Oatmeal with Peanut Butter and Bananas Serves 4 2 c rolled oats 2 bananas, sliced c chopped almonds 2 Tbsp peanut butter, preferably or.

Baked Oatmeal with Apple and Cinnamon by carlene

Mennonite Girls Can Cook: Baked Oatmeal with Apple and Cinnamon* used Cup br sugar & added 1 tsp vanilla. Might try adding applesauce as well next time.

eggwhitewhipped Use egg whites only or make it a crossover with a full egg

Why You Should Cook An Egg Into Your Oatmeal

The best, lightest, whipped oatmeal breakfast you will ever have. cup old fashioned rolled oats 4 egg whites, beaten with a fork until frothy ½ tablespoon salted butter ½ teaspoon pure vanilla extract

Cinnamon Oatmeal Pancakes- I substituted apple sauce for yogurt and they were delicious!

I don't believe in labeling food as "healthy" or "not healthy." I believe in good habits and bad habits. I think it's a bad habit to eat lots of refined sugar and processed junk that lives in a b.

Lower Your Cholesterol with Avocados: Avocado Mousse

5 Surprising Ways to Lower Your Cholesterol with Avocados! - Recipe Roundup

A gluten-free, egg-free, dairy-free, vegan dessert. The recipe for this healthy avocado chocolate mousse is super easy and can be made in 2 minutes Sub vanilla and coconut milk for almond things

Meatless Protein Sources

Take a look at your diet today, for just one day and see how much protein you've eaten. What is the ratio of complex carbs/sugar to protein? Here are 10 MEATLESS SOURCES OF PROTEIN.

Raspberry, Walnut Banana Baked Oatmeal. Healthy, easy and delicious make ahead breakfast.

Baked berry oatmeal -made it without the nuts for KK and it was DELISH! Also, used blackberries cause that was what I had. Could totally use any berry.

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