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These foods hit a sweet spot: They’re vitamin-rich and easy to enjoy. Add them to your next shopping list. Plus, we reveal 5 vitamin…

25 Vitamin-Rich Foods You Should Be Eating

These foods hit a sweet spot: They’re vitamin-rich and easy to enjoy. Add them to your next shopping list. Plus, we reveal 5 vitamin…

Paleo Breakfast Cereal:Never thought of doing it like this...sometimes all u need is something simple!

Paleo Breakfast Cereal: frozen mixed berries, almond butter, almond milk, 1 banana, handful almonds -heat frozen berries in microwave -add banana and milk -stir in almond butter -add nuts

Use gutters in your greenhouse to plant strawberry plants!

How to Grow Food In a Greenhouse: Update

Repurpose rain gutters into elevated strawberry beds.Recycle rain gutters into elevated strawberry beds.

"66 Things You Can Grow in Containers"; organicgardensnetwork.blogspot.com

Organic Gardens Network: 66 Things You Can Grow In Containers Hops Strawberries Tomatoes Summer Squash Other Squashes, like Acorn and Pumpkin Hot Peppers Sweet Peppers Cucumbers Melons Small Cantaloupe Just about any herb grows

Sweet potatoes

The humble sweet potato is a mighty little vegetable - learn 6 health benefits of sweet potatoes and eat up the goodness in an African Peanut Stew .

Health Benefits of Eating Berries    #healthy #superfoods

9 Beautiful Berries You Should Be Eating

People Sleep Better As They Age

Sleep Better With Age Study - Less Daytime Fatigue, Sleep Disturbances

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