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Three Indo-Persian jarid (javelin) and scabbard.This was a military as well as the sporting weapon and some Turkish and Persian riders were quite adept in hitting their target from full gallop. Marsigly describes bouts at the Court of the Ottoman Sultan where the riders would square off against one another and try to score points by throwing blunt jarids with the intention of hitting the opponent in the head.

Three Indo-Persian jarid (javelin) and scabbard.This was a military as well as the sporting weapon and some Turkish and Persian riders were quite adept in hitting their target from full gallop. Marsigly describes bouts at the Court of the Ottoman Sultan w

These fitness quotes will encourage you to wake up in the morning, get out of bed and hit the gym, ready to kick ass.

31 Motivational Fitness Quotes To Start Your Morning With

These fitness quotes will encourage you to wake up in the morning, get out of bed and hit the gym, ready to kick ass.

workout snacks cheat sheet

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym - SELF Smart Workout Snacks to Eat Before (and After!) You Hit the Gym Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.

Your Post Workout Routine Needs This One Supplement Smart Workout Snacks to Eat Before (and After!) You Hit the Gym

Importance of Post Workout Supplements

Your Post Workout Routine Needs This One Supplement Smart Workout Snacks to Eat Before (and After!) You Hit the Gym - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Repin and share this killer HIIT circuit! It will destroy your abs and build them back again, but beautiful! Read the article for all of the information!

Killer Ab Workout- Core HIIT Ab Shred Circuit

This total body workout with dumbbells is one you can complete at home in your garage, or if you hit the gym! All over toning and sculpting

Garage Total Body Circuit with Dumbbells

This total body workout with dumbbells is one you can complete at home in your garage, or if you hit the gym! All over toning and sculpting - Full Body Workout

This is the best plan for a home workout, with FREE WEEKENDS and no Equipment!

This is the best plan for a home workout, with FREE WEEKENDS and no Equipment! (Weekends can be for yoga if ur like me 😏)

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