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HOW THIN PEOPLE EAT: These are the healthy food and fitness habits of skinny people that you need to know! Follow these health, fitness, and nutrition ideas and you'll be on track for weight loss and a healthier body. Here you'll find out how many meals to eat a day, the best tips from nutritionists, and every healthy secret you need!
Day 1 Breakfast 1 cup of cut fruit, including strawberries and raspberries 1 cup of plain yogurt or 1 cup of tomato juice Lunch Generous serving of lettuce and tomato salad with a small amount of low-cal dressing 1 cup of sprouts or vegetable/onion/tomato soup 1 serving fruit Dinner Fresh vegetable salad with cucumbers, cabbage, ...