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POMEGRANATE CHIA SEED PUDDING is an easy and healthy dessert idea that uses the…

POMEGRANATE CHIA SEED PUDDING is an easy and healthy dessert idea that uses the…

raspberrychiaseedjamoatsquaresveganglutenfree   Raspberry Chia Seed Jam Oat Crumble Squares (Vegan + Gluten Free)

Raspberry Chia Seed Jam Oat Crumble Squares

raspberrychiaseedjamoatsquaresveganglutenfree Raspberry Chia Seed Jam Oat Crumble Squares (Vegan + Gluten Free)

Sticky Bun Chia Seed Pudding Recipe makes a healthy dessert or a decadent breakfast (vegan, gluten free)

Sticky Bun Chia Seed Pudding

Sticky Bun Chia Seed Pudding Recipe makes a healthy dessert or a decadent breakfast (vegan, gluten free)

Cherry Berry Chia Seed Pudding, (Breakfast - use almond milk, fresh blueberries and if no quality frozen cherries available, change the name and use another fresh berry  {includes Recipe VIDEO}

Cherry Berry Chia Seed Pudding, (Breakfast - use almond milk, fresh blueberries and if no quality frozen cherries available, change the name and use another fresh berry {includes Recipe VIDEO}

Healthy strawberry banana popsicles made with only 3 ingredients. You’ll crave them all summer long.

3 Ingredient Strawberry Banana Popsicles

Lemon Raspberry Chia Pudding - The Healthy Maven

Lemon Raspberry Chia Pudding

Raspberry and Chia Seed Pudding #glutenanddairyfree

Raspberry Chia Seed Pudding

GERD-Friendly Creamy Hummus: 1 can (19 oz.) canned CHICKPEAS (drained and washed twice) • 1 c CHICKEN STOCK • 2 T OLIVE OIL • ¼ tsp SESAME OIL • ½ tsp SALT ~ Place the chickpeas in a food processor and add the chicken stock, olive oil, sesame oil, and salt. Process until smooth. Add chicken stock as needed. Serve cold with toast points, oven-toasted corn chips, or small wedges of flatbread.

10 Low-Fat Recipes That Reduce Acid Reflux

GERD-Friendly Creamy Hummus: 1 can (19 oz.) canned CHICKPEAS (drained and washed twice) • 1 c CHICKEN STOCK • 2 T OLIVE OIL • ¼ tsp SESAME OIL • ½ tsp SALT ~ Place the chickpeas in a food processor and add the chicken stock, olive oil, sesame oil, and salt. Process until smooth. Add chicken stock as needed. Serve cold with toast points, oven-toasted corn chips, or small wedges of flatbread.

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