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What  c o n s u m e s  your mind  c o n t r o l s  your life. .. Think about that for a moment. What you {focus} on or obsess over {expands} & can begin to control you// your actions. .. Master your mindset  .. Choose peace and positivity .. Lather. Rinse. Repeat: .. #Inspiration #Motivation #GracefullyBalanced

What c o n s u m e s your mind c o n t r o l s your life. .. Think about that for a moment. What you {focus} on or obsess over {expands} & can begin to control you// your actions. .. Master your mindset .. Choose peace and positivity .. Lather. Rinse. Repeat: .. #Inspiration #Motivation #GracefullyBalanced

Squeezing it in. That what we did tonight. No excuses. .. In a small space. In a short amount of time. .. We got it done. .. Peeps from my #GBFitmasChallenge >> were in the trenches with yall!!  .. You see when you want something bad enough {positive mindset physical transformation & great health} you make it happen now matter what. .. Need a push? Message us! .. Day 3 of Week 2  .. #StrongerTogether

Squeezing it in. That what we did tonight. No excuses. .. In a small space. In a short amount of time. .. We got it done. .. Peeps from my #GBFitmasChallenge >> were in the trenches with yall!! .. You see when you want something bad enough {positive mindset physical transformation & great health} you make it happen now matter what. .. Need a push? Message us! .. Day 3 of Week 2 .. #StrongerTogether

Feeling good  getting results .. You can accomplish that overnight & with little effort but it won't last  .. Orrrr.. you can bust your buns patiently embrace the journey & even enjoy it a little bit to create lasting change. .. Temporary VS lifestyle .. That's the difference between so much of what's available to you today & what I offer the women who join my monthly accountability groups. .. Today I started reviewing some applications from a few women who are ready to jump in with me (if…

Feeling good getting results .. You can accomplish that overnight & with little effort but it won't last .. Orrrr.. you can bust your buns patiently embrace the journey & even enjoy it a little bit to create lasting change. .. Temporary VS lifestyle .. That's the difference between so much of what's available to you today & what I offer the women who join my monthly accountability groups. .. Today I started reviewing some applications from a few women who are ready to jump in with me (if…

So you've got goals .. You know how you want to FEEL .. Where you want to BE .. You can even VISUALIZE what discipline over time will LOOK like on your body. .. But what's holding you back? Why aren't you already there? .. Is it will power? It is your busy lifestyle? Is it the need for convenience? It's it a lack of structure? Or missing support? .. Well you should know that I've been there. I've had the same obstacles to over come & I've accomplished my goals because I've FINALLY found what…

So you've got goals .. You know how you want to FEEL .. Where you want to BE .. You can even VISUALIZE what discipline over time will LOOK like on your body. .. But what's holding you back? Why aren't you already there? .. Is it will power? It is your busy lifestyle? Is it the need for convenience? It's it a lack of structure? Or missing support? .. Well you should know that I've been there. I've had the same obstacles to over come & I've accomplished my goals because I've FINALLY found what…

Tired of negative limiting or toxic people in your life? .. Time to consider this .. YOUR vibe attracts your tribe .. It's the law of attraction y'all. .. Want more positive kind genuine challenging loving people around you? .. BE those things first. .. #VibeCheck

Tired of negative limiting or toxic people in your life? Time to consider this . YOUR vibe attracts your tribe . It's the law of attraction y'all. Want more positive kind genuine challenging loving people around you? BE those things first.

So grateful to finally be in a place where I'm >>P R O U D<< of my body.. .. You see our bodies are a REFLECTION of how were caring for ourselves from the INSIDE - OUT. .. And I FINALLY feel like I have a healthy sense of control  balance in my life  You feeling where I'm headin' with this ladies?? .. My sense of pride comes from knowing that I am DOING my best .. to BE my best every day - taking care of my mind body & spirit. .. forgiving my flaws // moving forward with grace // doing hard…

So grateful to finally be in a place where I'm >>P R O U D<< of my body.. .. You see our bodies are a REFLECTION of how were caring for ourselves from the INSIDE - OUT. .. And I FINALLY feel like I have a healthy sense of control balance in my life You feeling where I'm headin' with this ladies?? .. My sense of pride comes from knowing that I am DOING my best .. to BE my best every day - taking care of my mind body & spirit. .. forgiving my flaws // moving forward with grace // doing hard…

Hanging up my lanyard from 2016 Coach Summit & visualizing what I'll achieve over the next year for my own business/family & for my #GracefullyBalanced TEAM. .. I see big things on the horizon for our coach family - health transformations families feeling freed lives being positively CHANGED. .. Here's to the rest of 2016 - time to WORK! .. #LifeByDesign

Hanging up my lanyard from 2016 Coach Summit & visualizing what I'll achieve over the next year for my own business/family & for my #GracefullyBalanced TEAM. .. I see big things on the horizon for our coach family - health transformations families feeling freed lives being positively CHANGED. .. Here's to the rest of 2016 - time to WORK! .. #LifeByDesign

Do you ever wonder if what's working for thousands of other gals will work for you? .. Well - It CAN & I won't let you fail sister .. Join my Gracefully Balanced online fitness challenge group & be a part of a positive community that will support you as you work hard to reach your goals! .. If you're curious to learn more  find it what this entails fill out the application in my BIO or drop an email to lindseykollar@yahoo.com with the subject "GB challenge info." .. Think - what will it LOOK…

Do you ever wonder if what's working for thousands of other gals will work for you? .. Well - It CAN & I won't let you fail sister .. Join my Gracefully Balanced online fitness challenge group & be a part of a positive community that will support you as you work hard to reach your goals! .. If you're curious to learn more find it what this entails fill out the application in my BIO or drop an email to lindseykollar@yahoo.com with the subject "GB challenge info." .. Think - what will it LOOK…

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