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Royal Chocolate berry superfood smoothie  2 cups mixed frozen berries (blueberries, raspberries, blackberries)  1/2 cup goji berries  1/4 cup mulberries  3-4 Tbsp cacao powder (adjust to your liking)  2 Tbsp acai powder  4 Tbsp hemp seeds  3 Tbsp palm sugar and/or stevia to taste  2 cups hempmilk  1 cup water  Handful ice

Royal Chocolate berry superfood smoothie 2 cups mixed frozen berries (blueberries, raspberries, blackberries) 1/2 cup goji berries 1/4 cup mulberries 3-4 Tbsp cacao powder (adjust to your liking) 2 Tbsp acai powder 4 Tbsp hemp seeds 3 Tbsp palm sugar and/or stevia to taste 2 cups hempmilk 1 cup water Handful ice

Not-So-Moody Maca Smoothie When bloating, irritability, and crazy hormones kick in, sometimes only miracles can get us through—or the right smoothie. Maca, the key ingredient in this one, is a Peruvian plant said to help with everything from boosting energy levels to regulating hormones. Get the recipe at Ascension Kitchen.

9 Smoothies To Turn Your Mood Around

Not-So-Moody Maca Smoothie When bloating, irritability, and crazy hormones kick in, sometimes only miracles can get us through—or the right smoothie. Maca, the key ingredient in this one, is a Peruvian plant said to help with everything from boosting energy levels to regulating hormones. Get the recipe at Ascension Kitchen.

Detox Smoothie: 1 c. fresh pineapple, the juice from a lime, 1 tsp. minced ginger, small handful of: parsley, cilantro, and spinach (remove stems), & 1/4-1/2 c. water (add as needed while blending).

Detox Smoothie: 1 c. fresh pineapple, the juice from a lime, 1 tsp. minced ginger, small handful of: parsley, cilantro, and spinach (remove stems), & 1/4-1/2 c. water (add as needed while blending).

Hemp Berry Smoothie: hemp seeds, maca powder, cranberry juice, strawberries, blueberries, peach

Hemp Berry Smoothie: hemp seeds, maca powder, cranberry juice, strawberries, blueberries, peach

5 Sweet Smoothies with Hidden Greens: Honeydew, Mint, and Baby Bok Choy Smoothie.  Picked up Boy Choy in my CSA this week & I can't wait to try this!

Delicious Smoothies with Hidden Greens

5 Sweet Smoothies with Hidden Greens: Honeydew, Mint, and Baby Bok Choy Smoothie. Picked up Boy Choy in my CSA this week & I can't wait to try this!

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