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For my penultimate addition to the #30dayfestivefoodbank collection Ive gone for a pot of local honey yum! How are you doing getting your donation together? Only one more day to go

As we head into the last few days of the collection Ive opted for something that will hopefully last a while and help pep up an ordinary sandwich a jar of apple and fig chutney as suggested by my local food bank as a Christmas extra treat.

Not everyone likes Christmas pudding (me included) so I thought someone might appreciate a chocolate pudding instead. Yep thats more festive choc being added to the #30dayfestivefoodbank collection.

Im feeding the four-legged woofy members of the family with todays donation a packet of dog treats. My local food bank has recently had a big delivery of dry dog food but not treats so I thought Id include them as Day item.

A cup of tea and a chocolate biscuit doesnt solve problems but it can help ease the anguish for just a little while. So a packed of chocolate digestives goes into the #30dayfestivefoodbank collection!

A cup of tea and a chocolate biscuit doesnt solve problems but it can help ease the anguish for just a little while. So a packed of chocolate digestives goes into the collection!

I love peanut butter. Any other peanut butter-lovers out there? You cant beat a tasty peanut butter and jam sandwich unless you add sliced banana and then its amazing! Its nutritious too. So thats another jar for my #30DayFestiveFoodBank collection

I love peanut butter. Any other peanut butter-lovers out there? You cant beat a tasty peanut butter and jam sandwich unless you add sliced banana and then its amazing! Its nutritious too. So thats another jar for my collection

Another day another #30DayFestiveFoodBank post! For day 16 Ive added a small bag of sugar. As I mentioned a few posts ago and as my local food bank told me smaller bags of staples are much better than big  size matters when youre carrying a food parcel home.

Another day another post! For day 16 Ive added a small bag of sugar. As I mentioned a few posts ago and as my local food bank told me smaller bags of staples are much better than big size matters when youre carrying a food parcel home.

Hurrah the new issue of @justbreathemagazine is out! Perfect timing for when you need to take a little breather and lose yourself in an absorbing article. In this issue Ive written a piece about starting the new year with a little self-kindness let me know if you read it. . #breathemagazine #theslowdowncollective #pauseandreflect #simpleandstill #presspause #wherecalmlives #calm_collected #calmmoment #ofquietmoments #mymomentofme #mymomentofcalm #breatheinandout #the_gentle_manifesto…

Hurrah the new issue of is out! Perfect timing for when you need to take a little breather and lose yourself in an absorbing article. In this issue Ive written a piece about starting the new year with a little self-kindness let me know if you read it.

#savouringjanuary2017 Day 1: Quiet I've gone back to bed for some quiet time just me tea and my new journal

Day Quiet I've gone back to bed for some quiet time just me tea and my new journal

Sending you love and light this Christmas Day whether this is the most exciting time of year for you or its full of difficulties and challenges I hope you can find rest peace and joy xx

Sending you love and light this Christmas Day whether this is the most exciting time of year for you or its full of difficulties and challenges I hope you can find rest peace and joy xx

#AprilLove2016 Day 9 | Dear Imagination  So thankful for my vivid imagination! Sometimes it can run away from me (don't ask me to watch anything in the gritty, thriller or horror genres) but I love the colour it brings to my life.  I'm almost ready to launch my new website, not sure I could have imagined a few years ago what my working life would look like now

#AprilLove2016 Day 9 | Dear Imagination So thankful for my vivid imagination! Sometimes it can run away from me (don't ask me to watch anything in the gritty, thriller or horror genres) but I love the colour it brings to my life. I'm almost ready to launch my new website, not sure I could have imagined a few years ago what my working life would look like now

How we find pockets of #savouringhappiness is such a personal thing. A minute of peace a family celebration exploring the world a simple cuppa and a million other moments are where we find solace comfort and joy. Theres no right or wrong way its whatever has meaning for you. However you find happiness I hope you can take a moment to pause savour and bank it in your memory. Thanks to @helena.moore @catherine_caton @styled.by.naomi @daphnerosaflowers for these pics

How we find pockets of #savouringhappiness is such a personal thing. A minute of peace a family celebration exploring the world a simple cuppa and a million other moments are where we find solace comfort and joy. Theres no right or wrong way its whatever has meaning for you. However you find happiness I hope you can take a moment to pause savour and bank it in your memory. Thanks to @helena.moore @catherine_caton @styled.by.naomi @daphnerosaflowers for these pics

#savouringjanuary2017 Day 19: Old Im quite partial to old stuff and here are two of my favourites  my dads globe and a typewriter I bought years ago mainly because of the colour. And a not very old movie poster of a brilliant old movie!

Day Old Im quite partial to old stuff and here are two of my favourites my dads globe and a typewriter I bought years ago mainly because of the colour. And a not very old movie poster of a brilliant old movie!

Well here we are weve reached the end of my free Coping with Christmas series how are you feeling about the festive season? I so hope youve found the series helpful  the option to listen as well as read all the resources (theres more in todays post) as well as the content itself. It would be enormously helpful to me if you could tell me what you thought of the series theres a link in the post to a v short survey and everyone who completes it will be sent a 10 discount code to use on one of…

Well here we are weve reached the end of my free Coping with Christmas series how are you feeling about the festive season? I so hope youve found the series helpful the option to listen as well as read all the resources (theres more in todays post) as well as the content itself. It would be enormously helpful to me if you could tell me what you thought of the series theres a link in the post to a v short survey and everyone who completes it will be sent a 10 discount code to use on one of…

A mini guide to mindfulness from the free wellbeing resource library at gabrielletreanor.com

A Mini Guide to Mindfulness ebook for you Today begins what I call my Week of Celebration! Because this week sees my little family celebrating the fi(.

July was a busy month - there was my birthday our wedding anniversary writing for the blog @justbreathemagazine and @thehappynewspaper sweet pea picking being on @mandylehto's podcast full-on hay fever and family and friends visiting! What's to come in August...

July was a busy month - there was my birthday our wedding anniversary writing for the blog @justbreathemagazine and @thehappynewspaper sweet pea picking being on @mandylehto's podcast full-on hay fever and family and friends visiting! What's to come in August...

So pleased to find something to display my pin badges tap to see where they all came from. The only one Im stuck on is the Yay pencil and was a present from @charlotte.berridge_studio any idea?  And total change of topic does anyone else have silent Stories and video posts? I cant get any sound and Ive no idea why. You lovely people are talking to me and I cant hear you! . #ibelievedoyou #imallin #happynews #myhappyviews #thisismykingdom #colourmygreyday #colourmyjoy #colourcolourlovers

So pleased to find something to display my pin badges tap to see where they all came from. The only one Im stuck on is the Yay pencil and was a present from @charlotte.berridge_studio any idea? And total change of topic does anyone else have silent Stories and video posts? I cant get any sound and Ive no idea why. You lovely people are talking to me and I cant hear you! . #ibelievedoyou #imallin #happynews #myhappyviews #thisismykingdom #colourmygreyday #colourmyjoy #colourcolourlovers

There is so much thoughtfulness in the photos shared with #savouringhappiness wandering through the feed is always time well spent. Much thanks to everyone shareing their pics these beauties are by @talesfromappletreehouse @yomargey @graceandflora @oodlesofhappy . #cherishandrelish_november #makelightautumn #upandautumn #autumncolours #autumnishere #aquietstyle_autumn #openuptoautumn #signsofautumn #aseasonalshift #embracingtheseasons #savouringtheseason #seekmoments #hopefulmoments…

There is so much thoughtfulness in the photos shared with wandering through the feed is always time well spent. Much thanks to everyone shareing their pics these beauties are by .

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