Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
Black-Eyed Pea Soup with Collard Greens and Sausage
A Morning Prayer That Will Change Your Life – Every morning when we wake up, we have a new chance at life. The first thoughts we think set the tone for the entire day and, repeated over time, have the power to change the course of our lives. A few years a