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Yoga sequence for hips and hamstrings - Sitting down all day makes for really tight hips and hamstrings which often is the root cause of low back pain. If that pertains to you, give this sequence a try. Always work within a pain-free range, and never push yourself too hard. Breathe 5-7 long, full breaths in each pose before going on to the next posture.

Yoga for Desk Dwellers

Yoga sequence for hips and hamstrings - Sitting down all day makes for really tight hips and hamstrings which often is the root cause of low back pain. If that pertains to you, give this sequence a try. Always work within a pain-free range, and never push yourself too hard. Breathe 5-7 long, full breaths in each pose before going on to the next posture.

Wicked Info-graphic on backyard hens.      Although when they compare costs- if you buy free range organic eggs at 4 dollars a dozen (I usually paid 5) they total 294 dollars a year, add in the composting chickens do and the compost they produce and backyard   chickens are worth it.  (at least to me)

Wicked Info-graphic on backyard hens. Although when they compare costs- if you buy free range organic eggs at 4 dollars a dozen (I usually paid 5) they total 294 dollars a year, add in the composting chickens do and the compost they produce and backyard chickens are worth it. (at least to me)

I love everything Mrs French does and her new project, Mavenhaus Collective, promises to be amazing.  Right now, as Mrs French and MFC prepare for their launch, they're offering a sneak peek with this *gorgeous* cashmere sweater that's only available until 12/17 @ noon PST. Sign up at mavenhauscollective.com to find out how to get your hands on this beauty!

I love everything Mrs French does and her new project, Mavenhaus Collective, promises to be amazing. Right now, as Mrs French and MFC prepare for their launch, they're offering a sneak peek with this *gorgeous* cashmere sweater that's only available until 12/17 @ noon PST. Sign up at mavenhauscollective.com to find out how to get your hands on this beauty!

How to Reupholster a Chair How to do a first-class upholstery job. Read more: http://www.familyhandyman.com/woodworking/furniture-repair/how-to-reupholster-a-chair/view-all#ixzz3Gb1wuvZg http://www.familyhandyman.com/woodworking/furniture-repair/how-to-reupholster-a-chair/step-by-step

How to Reupholster a Chair

How to Reupholster a Chair How to do a first-class upholstery job. Read more: http://www.familyhandyman.com/woodworking/furniture-repair/how-to-reupholster-a-chair/view-all#ixzz3Gb1wuvZg http://www.familyhandyman.com/woodworking/furniture-repair/how-to-reupholster-a-chair/step-by-step

They say that the early bird always gets the worm, but Dallas' best breakfast joints dish out more than just bird feed for morning meal goers. And not only do these restaurants go above and beyond your basic bacon and eggs, most of them don't require waking up before noon in order to get your breakfast fix on. Whether you crave coffee and pastries or a full-blown spread of fried chicken and waffles, 10best has rounded up plenty of options to make sure the most important meal of the da...

They say that the early bird always gets the worm, but Dallas' best breakfast joints dish out more than just bird feed for morning meal goers. And not only do these restaurants go above and beyond your basic bacon and eggs, most of them don't require waking up before noon in order to get your breakfast fix on. Whether you crave coffee and pastries or a full-blown spread of fried chicken and waffles, 10best has rounded up plenty of options to make sure the most important meal of the da...

Sometimes, I get so busy that I forget I have access to the God of the universe all day long, so this practice keeps me connected when life wants to pull me away. What I realized, was that it was also a PERFECT way to teach my boys to pray!

Sometimes, I get so busy that I forget I have access to the God of the universe all day long, so this practice keeps me connected when life wants to pull me away. What I realized, was that it was also a PERFECT way to teach my boys to pray!

wakeupthinspiration:  A good beginner’s workout. And, if you workout throughout the day, you give your body multiple metabolism boosters. :)

wakeupthinspiration: A good beginner’s workout. And, if you workout throughout the day, you give your body multiple metabolism boosters. :)

Raspberry dessert crepes ~ I've been looking for a crepe recipe.  This looks like a good food site.  When you click into the link, just search by "How to make Crepes" and this recipe is the fourth down.  It includes the Basic Crepe recipe.

Strawberry Orange Granita

Raspberry dessert crepes ~ I've been looking for a crepe recipe. This looks like a good food site. When you click into the link, just search by "How to make Crepes" and this recipe is the fourth down. It includes the Basic Crepe recipe.

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