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You will NEVER throw your eggshells after reading this post... You will use them to HEAL your cavities and prevent new ones from forming. This post will save you hundreds of dollars in dental bills and will help you to keep your teeth in top condition!

How To Use Eggshells to Remineralize Your Teeth

Hacks, tips and tricks that will help you strengthen loose, decaying, damaged and painful teeth; How to heal cavities naturally;

So gar nicht spießig sind diese kleinen Beeren-Pancake-Spieße mit Schokocreme :) Statt dessen sind lauter leckere Dinge auf den kleinen Holzstäbchen aufgereiht. Angefangen mit super flaumigen Panca…

Kleine Spießereien oder Beeren-Pancake-Spieße mit Schokoladencreme

So gar nicht spießig sind diese kleinen Beeren-Pancake-Spieße mit Schokocreme :) Statt dessen sind lauter leckere Dinge auf den kleinen Holzstäbchen aufgereiht. Angefangen mit super flaumigen Panca…

ice cream cones dipped in magic shell chocolate fill with fruit and dip in fruit dip: 1 block of cream cheese 1 jar of Marshmallow Creme It makes a pretty table center piece (mini fruit tarts cream cheese)

Push through the burn for a few extra reps. Do an extra cycle of HIIT. Run an unintended 1/2 mile. Turn around as you're about to leave the gym and bang out one last set.  It's amazing how satisfying work that's unexpected, unplanned, or unintended can be. Try it out.

20 Motivational Quotes to Start Your Week

Fitness Quotes : Push yourself quotes truth fitness workout motivation lifestyle push

Erase Arm Flab Fast Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Erase Arm Flab Fast fitness workout exercise diy workout exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises exercise pictures workout pictures arm workout arm exercises

Being FIT, healthy, sculpted, let's you do and be like this. Don't downplay it, enjoy it, and be it! What "fitness" can wear, be, do, feel like, inspire, endure, and enjoy!

A bad day can be made better by going to the gym quotes quote gym fitness workout motivation bad day exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes food#

Strawberry Nutella French Toast Roll Ups | Recipe http://artonsun.blogspot.com/2015/03/strawberry-nutella-french-toast-roll.html

Strawberry Nutella French Toast Roll Ups

Strawberry Nutella French Toast Roll Up - a breakfast treat that tastes like an awesome doughnut! So easy and fast to make.

EASY Apple Pie Bites made with crescent rolls... these taste better than apple pie! Make it the Quest way by rolling out an Apple Pie Quest Bar instead of the crescent roll!

Apple Pie Bites

EASY Apple Pie Bites made with crescent rolls. these taste better than apple pie! Make it the Quest way by rolling out an Apple Pie Quest Bar instead of the crescent roll!

 for brunch... finally a healthy waffle cone idea

What fun, sweet treat? Fill these waffle cones full of fresh fruit for a summer snack, or picnic dessert. Healthy bonus: they are full of anti-oxidants! (Use red and blue fruits, maybe mini marshallows too?

2 weeks and a wall...flat belly, slim thighs, firm butt. No sit ups so its actually good for your back. I love this!!

2 weeks and a wall…flat belly, slim thighs, firm butt. No sit ups. 2 weeks and a wall…flat belly, slim thighs, firm butt. No sit ups.

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? Its time to fire up your midsection with this dynamic core circuit workout!

Morning Workout

The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!

These Sprinkled Marshmallow Pops are really easy and quicker than some dishes. They look so cute you will fell in love immediately .  Check recipe--> http://wonderfuldiy.com/wonderful-diy-cute-sprinkled-marshmallow-pops/

Wonderful DIY Cute Sprinkled Marshmallow Pops

Dazzling Sprinkled Marshmallow Pops - These candy-coated marshmallow pops offer an impressive array of textures and color, thanks to assorted Wilton Sprinkles!

Arms & lovehandles

DIY: Sculpt Sexy Abs in 15 Minutes - 4 exercises, hand weights needed. Standing ab work, no crunches

3 Ways to Train Harder on a Treadmill

3 Ways to Train Harder on a Treadmill

Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Also will keep your body burning fat long after you've finished working out. Love these interval workouts!

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