All-or-nothing thinking can invade your worldview and before long, you can get stuck there. Today on The ADHD Podcast, we talk all about the trouble of all-or-nothing thinking, and give you five strategies for overcoming it and becoming more aware at the same time!
Organizing is a team sport. "From defining the purpose of shared spaces to keeping one another accountable, you can’t build new habits if you don’t have the support of those who spend their time in your proximity.
Recently on Taking Control: The ADHD Podcast, Pete Wright had some great recommendations on different apps and tools. I picked out five of my favorites to showcase on the blog, everything from building habits to tracking your food!
Take care of yourself, take care of your AHDH. This week on the show we’re kicking off a series on self care — from health and nutrition to sleep to medication to organization, we’re going to dig into it. So listen in today — if you’ve ever found yourself forgetting what feeling good feels like, you need to join us for this series and kick off 2016 with a celebration of you!
This week on The Organizing Podcast Nikki Kinzer and Pete Wright talk about how organizing for ADHD is different than traditional organizing strategies, and offer insights for treating yourself well in spite of short term challenges!