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Nutritionists built close ties with the food industry. Now they’re seeking some distance

How the food industry shapes America's diet

Nutritionists built close ties with the food industry. Now they’re seeking some distance

Beginner's Half Marathon Training Schedule

16-Week Half-Marathon Training Schedule For Beginners

12 Week Half Marathon Training Schedule For Beginners If 10 weeks isn't enough, this 12 week program is flexible, yet challenging. I used this to complete my first half marathon and I plan on using a modified version of this for my next half.

Thinspiration: Gwyneth Paltrow - they're not always just born that way. They have to work for it, too.

Gwyneth Paltrow's trainer Tracy Anderson gives Andrea Maltman her bespoke tips to get you Olympic fit.

Correct breathing while running. Trust me, changing your breathing will change your running! I never knew learning to breathe correctly could change my running life! But it makes all the difference in being a "runner"

Fiona Oakes, atleta olímpica maratón y ciclismo. Vegana.

Fiona Oakes is an elite marathon runner and an animal advocate and caregiver. "Almost every day of my life is spent caring and providing for rescued animals at the Tower Hill Stables Animal Sanctuary.

Taking 20 minutes to do a handful of drills can dramatically improve your running form and economy (or the ability to run fast efficiently) and increase your stride cadence and racing speed

Essential Drills For Speed And Efficiency. Do these nine drills consistently to help improve running form

Throughout the month of January we will be featuring one person each day explaining why they went vegan to encourage others to make the switch in 2017 and to bring awareness to the many benefits of a vegan lifestyle.

Throughout the month of January we will be featuring one person each day explaining why they went vegan to encourage others to make the switch in 2017 and to bring awareness to the many benefits of a vegan lifestyle.

Menguin Tuxedos

Not all tuxedos are created equal. So why leave anything to chance? Build the perfect tuxedo online, customized to your style and…

The Time-Crunched Triathlete presents a fast-paced triathlon training program that delivers competitive speed without the time demands of conventional approaches. In as few as 8 hours a week, triathletes can develop the speed and endurance they need to be competitive in triathlon, from sprint to half-iron distance races. Read more!

The Time-Crunched Triathlete: Race-Winning Fitness in 8 Hours a Week. A fast-paced triathlon training program that delivers competitive speed.

asanas for skiers.

Hear that? That's the ski hills calling! Get ready to answer with these asanas for skiers.

The Bare Minimum - 6 Essentials You Need To Do Your First Triahtlon

It’s easy to get intimidated after reading the some of the triathlon transition area tips that are out there right now. The tips assume you’ve done a triathlon before and can be intense and are usu…

Ready for some exercise and great fun? Get your tickets for #TwinCities #ColorVibe5k! https://www.yelp.com/events/saint-paul-color-vibe-5k-twin-cities

IT has been three whole days since a male office worker ran the Edinburgh Marathon but his working colleagues say he is 'still fucking going on about it', it has been reported.