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A lady on the street, but a freak in the gym! Soccer Quotes #Soccer #Quotes

#NOEXCUSES™ Workout Series: Treadmill Workout

HASfit BEST Workout Motivation, Fitness Quotes, Exercise Motivation, Gym Posters, and Motivational Training Inspiration

Check www.facebook.com/haribfitness for free fitness advice and motivation!

50 Inspiring Fitness Motivation Posters

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Motivations

The best gift you can give you body is the gift of fitness! Treat your body to a hard workout and a day of clean eating! Happy Friday and Wishing you all a Fit and Healthy Weekend! --today I will love myself enough to exercise--

Keep pushing! ❤

Found this on an inspirational website with lots of exercises, daily tips and motivation. Quote for fitness and exertion exercise

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"your fitness is mental. your body won’t go, where you mind doesn’t push it"

Get fit in the gym and lose weight in the kitchen. I love to keep my diet on track with these 21 Easy & Quick Clean Eating Recipes!

Numerous studies have shown that exercising too intensely…including cardio exercise causes negative effects on health while moderate-intensity cardio exercise actually boosts health and fitness. The body perceives endurance exercise as a form of stress on the body and responds to this stress by increasing cortisol. Cortisol is the “flight or fight” hormone that results as a normal adaptive response to the physical demands of exercise.  CarolynHansenFitness.com

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Skinny vs athletic

Morning Bits: Skinny Girls vs Fit Girls --------- skinny girls look good in clothes Fit girls look good naked

Challenge Yourself

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

✦ @ambitiousDR ✦

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abssooluttelyyyy!!1

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts

Beast mode

Maybe instead of dressing as Super Heroes we should dress as Beauty and the Beast. I'll be the Beast; you can be the Beauty.

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