Explore Muay Thai and more!

Muay Thai Hand Wraps - just in case I forget, its been awhile but I'm ready to put my gloves back on!

Although I don't study a martial art that utilized hand strikes much, I DO know the importance of proper hand wrapping! It makes the difference between pain & bruises and broken knuckles!

That's Right

CrossFit sweat shirt- I seriously want this sweater soooooo bad! I already look good so I train to kick ass!

‘Muay Thai Lady’ #muaythai #martialarts

Muay Thai is a form of hard martial arts widely practiced across the globe. It refers to "The Art of the Eight Limbs“, as the hands, shins, elbows, and knees are all used extensively in this art.

Kicks & Knees for Muay Thai.  Break down on technique

Vut Kamnark Muay Thai Boxing Volume Kicks & Knees Muay Thai is the national sport of Thailand and one of the most feared ring sports in the world!

Tips for Muay Thai Beginners. Everything you wanted to know about Muay Thai training injuries, bumps bruises and how to prevent them.

Tips for Muay Thai Beginners. Everything you wanted to know about Muay Thai training injuries, bumps bruises and how to prevent them.

Muay Thai --- This one is already ongoing. On defense & in flight combat moves now :)

Muay Thai knee strike refers to fighting and also the eight limbs. In Muay Thai the eight limbs are very vital as they are the key to fighting, this picture shows the knee limb which connects with the piece of work that I am doing. The layout of this knee

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