Explore Fermented Foods, Healthy Quotes and more!

The Science and History of Fermented Food: "Almost every traditional culture has fermented some sort of food to prevent spoilage (3). A honey wine, called mead, is thought to be one of the most ancient preserved foods, dating back thousands of years. Weston A. Price, a dentist who travelled the world, studying primitive cultures found that almost all of the traditional cultures had some form of lacto-fermentation as part of their food culture."

The Science and History of Fermented Food: "Almost every traditional culture has fermented some sort of food to prevent spoilage (3). A honey wine, called mead, is thought to be one of the most ancient preserved foods, dating back thousands of years. Weston A. Price, a dentist who travelled the world, studying primitive cultures found that almost all of the traditional cultures had some form of lacto-fermentation as part of their food culture."

Start a turmeric bug so that you can make a naturally fermented turmeric soda!

How to Make a Turmeric Bug

Fermented Food Recipes Fermented Vegetables Most popular on Pinterest. New fermentation ideas updated DAILY. ☺♥☺ #carbswitch carbswitch.com Please Repin :)

Fermented Food Recipes Fermented Vegetables - Most Popular

Fermented Food Recipes Fermented Vegetables Most popular on Pinterest. New fermentation ideas updated DAILY. ☺♥☺ #carbswitch carbswitch.com Please Repin :)

The Science and History of Fermented Food - www.ohlardy.com

Luv your Gut, Adjustable stainless steel bangle

Making fermented sauerkraut is not just a great way to preserve cabbage; it's a great way improve your digestion and add probiotics to your diet!

Lacto-Fermented Sauerkraut

Making fermented sauerkraut is not just a great way to preserve cabbage; it's a great way improve your digestion and add probiotics to your diet!

How to Make Naturally Fermented Pickled Beets == LA Healthy Living (Ingredients: 6 med. beets, 1/2 tsp. sea salt, 2 C water, and (opt.) mustard, coriander, or fennel seeds, cloves, or cinnamon stick)

How to Make Naturally Fermented Pickled Beets (and Why You Should)

How to Make Naturally Fermented Pickled Beets == LA Healthy Living (Ingredients: 6 med. beets, 1/2 tsp. sea salt, 2 C water, and (opt.) mustard, coriander, or fennel seeds, cloves, or cinnamon stick)

Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any whey!

Fermented Salsa

Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any whey!

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