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Gratitude Thank you Lord for all You have provided & for all the Blessing You still have to give to me. I accept Your Love & Blessings with a grateful heart & a giving spirit. #thankyouLord #jevel #jevelinc

Gratitude Thank you Lord for all You have provided & for all the Blessing You still have to give to me. I accept Your Love & Blessings with a grateful heart & a giving spirit. #thankyouLord #jevel #jevelinc

Seek first to Understand, then to be understood.  Great quote to open that Habit.

Seek first to Understand, then to be understood. Great quote to open that Habit.

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Gratitude keeps your heart open when you give with an open heart, you receive the profound gift of humility.

HALT - What's really going on?   This is also used in a lot of substance abuse recovery programs.  It makes sense.  Seems to be a helpful coping tool when trying to heal your relationship with food and learning to be healthy and normal in eating patterns.

HALT - What's really going on? This is also used in a lot of substance abuse recovery programs. It makes sense. Seems to be a helpful coping tool when trying to heal your relationship with food and learning to be healthy and normal in eating patterns.

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