Gratitude Thank you Lord for all You have provided & for all the Blessing You still have to give to me. I accept Your Love & Blessings with a grateful heart & a giving spirit. #thankyouLord #jevel #jevelinc
HALT - What's really going on? This is also used in a lot of substance abuse recovery programs. It makes sense. Seems to be a helpful coping tool when trying to heal your relationship with food and learning to be healthy and normal in eating patterns.