Biking is a fun and healthy activity for the entire family. Not only will you get fresh air and exercise, but it's an exciting way to explore a new city or community.

Biking is a fun and healthy activity for the entire family. Not only will you get fresh air and exercise, but it's an exciting way to explore a new city or community.

Running with your dog is a fantastic method of exercise for both you and your furry friend. Pay attention to these important pieces of advice and you will have a fit and happy workout buddy.

Running With Your Dog

Running with your dog is a fantastic method of exercise for both you and your furry friend. Pay attention to these important pieces of advice and you will have a fit and happy workout buddy.

Saying thank you is more than just good manners. Learn how expressing gratitude can improve your overall wellbeing.

An Attitude of Gratitude: How Being Grateful Is Good for You

Saying thank you is more than just good manners. Learn how expressing gratitude can improve your overall wellbeing.

Finding Your Inner Zen

Finding Your Inner Zen

Incorporating wellness therapies into your schedule can help you become happier and healthier. From sound therapy to holistic wellness retreats, learn how different meditations can help you live a better life!

A More Accurate Nativity Scene

A More Accurate Nativity Scene

...the birth attendants who were so blessed...for their strong hands, their strong presence, and their strong faith in the ability of a teenage girl to give birth.

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