Spanish chickpea and spinach stew in a pan #vegan #glutenfree | Lazy Cat Kitchen

Spanish chickpea and spinach stew

Spanish chickpea and spinach stew Lazy Cat Kitchen-Spanish chickpea and spinach stew is a delicious, filling, vegan and gluten-free main meal that is easy and quick to make. Makes an ideal lunch or dinner.

Lentil Kidney Bean Chili. Vegan Glutenfree Recipe | Vegan Richa

Lentil Kidney Bean Chili. 1 Pot Glutenfree

This Vegan Lentil Kidney Bean Chili is packed with flavor from the Taco spice blend and chipotle pepper. Make a large helping!

Spicy Chickpea & Spinach Stew

Spicy Chickpea & Spinach Stew

Spicy Chickpea & Spinach Stew ~ Oh My Veggies. ~ Want to try this as a veggie dish, vs. a stew. Trying to get my diabetic hubby to eat more veggies, hee hee!

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Quinoa Cauliflower Biryani. Vegan Glutenfree Recipe

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Chickpea Lentil Quinoa Spinach Stew. Vegan Glutenfree Recipe - Vegan Richa

Chickpea Lentil Quinoa Spinach Stew

This Chickpea Lentil Quinoa Spinach Stew kicks it up a notch with lentils and quinoa added to it. Full of protein, very filling, delicious with Indian spices.

Crockpot Recipe for Red Lentil, Chickpea, and Tomato Soup with Smoked Paprika from Kalyn's Kitchen

Crockpot Red Lentil, Chickpea, and Tomato Soup with Smoked Paprika

Kalyn's Kitchen®: Crockpot Recipe for Red Lentil, Chickpea, and Tomato Soup with Smoked Paprika South Beach Phase 1 *limit your lentils in phase

Easy One Pot Chickpea Sweet potato Spinach Curry with Indian  Spices. VeganRicha.com  From Facebook: Used pressure cooker. I used precooked chickpeas, omitted oil, and sauteed all ingredients as per directions through tomatoes.  Then added in sweet potatoes Then added in sweet potatoes and chickpeas and water, brought to pressure for 10 min with natural release, and stirred in spinach and lemon juice. I tripled all ingredients but only used 3 cups water.

Chickpea Sweet Potato Spinach Curry

Easy One Pot Chickpea Sweet potato Spinach Curry with Indian Spices. Use spices of choice, pumpkin or other squash and other beans.

Spicy Ethiopian Red Lentil Stew (via www.foodily.com/r/OQr0Rq9cl9-spicy-ethiopian-red-lentil-stew-by-cooking-light)

Spicy Ethiopian Red Lentil Stew

Spicy Ethiopian Red Lentil Stew - Look for Ethiopian Berbere spice—a mixture of dried chiles, cloves, ginger, coriander, and allspice—at gourmet markets and specialty.

Lentil Soup with Chickpeas and Quinoa - decrease cloves and add small amount of cooked thick sliced bacon.

Lentil Soup with Chickpeas and Quinoa

A recipe for a hearty soup made with red lentils, quinoa, chickpeas and Indian spices. Click through to see the recipe.

Indian Red Lentil Stew - A thick and hearty lentil stew that’s low in fat and high in fiber, protein and iron. Made spicy with homemade masala and ready in under 30 minutes.

Vegan Indian Red Lentil Stew - A thick and hearty lentil stew that’s low in fat and high in fiber, protein and iron. Made spicy with homemade masala and ready in under 30 minutes.

Vegan Richa

Chickpea Lentil Quinoa Spinach Stew. Vegan Glutenfree Recipe - Vegan Richa

clock
45 minutes

Ingredients
Vegan, Gluten free
∙ Serves 3
Produce
  • 3 cloves Garlic
  • 1 inch Ginger knob
  • 1 Green chili, mild
  • 2 cups Of spinach, packed
  • 1/4 cup Red lentils
  • 1/2 cup Red onion
  • 2 Tomatoes, large
Pasta & Grains
  • 1/4 cup Quinoa
Baking & Spices
  • 1/4 tsp Cardamom, powder
  • 1/4 tsp Cinnamon, powder
  • 1 tsp Garam masala
  • 1 Pepper flakes
  • 1/4 tsp Peppercorns, black
  • 1 tsp Salt
  • 1/2 tsp Sugar or other sweetener, raw
Oils & Vinegars
  • 1 tsp Oil
Nuts & Seeds
  • 2 tbsp Cashews
  • 1/2 tsp Cumin, powder
Liquids
  • 2 cups Water
Chickpea Lentil Quinoa Spinach Stew. Vegan Glutenfree Recipe | veganricha.com

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