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Chives, fennel, thyme, oregano, lemon balm, all perennial

Chives, fennel, thyme, oregano, lemon balm, all perennial

Jerusalem Artichokes (also called Sunchokes) area  carbohydrate rich tuber, much like a potato, but Sunchokes store their energy primarily as inulin which is a fiber composed primarily of fructose.  It makes this crop a good source of fiber and quite appropriate for diabetics and as a healthy source of carbohydrates

Jerusalem Artichokes (also called Sunchokes) area carbohydrate rich tuber, much like a potato, but Sunchokes store their energy primarily as inulin which is a fiber composed primarily of fructose. It makes this crop a good source of fiber and quite appropriate for diabetics and as a healthy source of carbohydrates

edible perennials | Strawberries and rhubarb | Edible Perennials

edible perennials | Strawberries and rhubarb | Edible Perennials

Rather than toiling away with annuals, consider creating an edible perennial food forest.

Plant a Food Forest - Grow It! Blog

Rather than toiling away with annuals, consider creating an edible perennial food forest.

Sweet Cicely: For cooking with fruit, so you need less sugar. Grows in some shade.

Sweet Cicely: For cooking with fruit, so you need less sugar. Grows in some shade.

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