Explore Meditation Quotes, Yoga Meditation, and more!


I love meditation and I try to spend spend at least some time on it every day. It's definitely a spiritual experience.

Watch words

Watch your thoughts they become words. Watch your words; they become actions. Watch your actions They become habits. Wach yoru habits they become character. watch your character; it becomes your destiny Lao Tzu

Not sure if there is actual scientific proof to support this whole claim but it certainly is proven that stress can make you ill in many different ways.

THINK POSITIVE! The cells in your body react to everything that your mind says. Negativity brings down your immune system.

The energy system known as our chakras can be visualized as an invisible energy network that circulates within the body. Like wheels, the charkas are constantly spinning and need to be in perfect balance if they are to function optimally. Each of the charkas corresponds to one of the body’s core elements. Imbalances in the chakras can affect other systems including our endocrine and immune systems.

arcanethegreat: “ Here is a quick guide to the 7 Chakras Root Chakra - Represents our foundation and feeling of being grounded. Location: Base of spine in tailbone area.

This never even occurred me...  Dit is precies wat ik wil doen!!

"If every 8 year old (child) is taught meditation, we will eliminate violence from the world within one generation"- Dalai Lama (there certainly is no harm in trying.

This is so true of meditation.

"You should sit in meditation for 20 minutes a day, unless you're too busy; then you should sit for an hour." - Old Zen saying on meditation

exquisite peace -sweet intensity -overflowing joy -boundless love -constant connection with the Universal energy

Make today count. You'll never get it back.

So true! Today is the day my loml died, has it been six years already? Make today count. Make your words count. Someday you will learn that you can never get back this moment in time. So MAKE TODAY COUNT.