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Spinach and Cheddar Frittata - Burn This Mama Down

Spinach and Cheddar Frittata - Burn This Mama Down

egg white, whole wheat English muffin, spinach, tomato and cheddar. Perfect breakfast.

Egg-White Muffin Melt

Mmm Egg-White Muffin Melt 3 egg whites Whole-grain English muffin cup spinach 1 slice cheese 1 slice tomato Make It Scramble 3 egg whites. Cover half of a whole-grain English muffin with cup spinach and the other half with 1 slice cheese

Broccoli Cheddar and Ham Frittata made with fresh broccoli, sharp cheddar cheese, and chunks of ham.

Broccoli Cheddar Ham Frittata

Broccoli Cheddar and Ham Frittata made with fresh broccoli, sharp cheddar cheese, and chunks of ham.

Skinny Chicken and Spinach Bake. A low-carb meal that is full of flavour and healthy veggies. 21 Day Fix: 1 green, 1/2 red, 1/2 purple, 1 blue

Skinny Chicken and Spinach Bake. A low-carb meal that is full of flavour and healthy veggies. 21 Day Fix: 1 green, red, purple, 1 blue

If you love blue cheese like I do, you'll love this simple mason jar salad with pears, toasted pecans, and pomegranate seeds. Get the recipe.

Blue Cheese, Pear, and Spinach Salad in a Mason Jar

If you love blue cheese like I do, you& love this simple mason jar salad with pears, toasted pecans, and pomegranate seeds.

Miniature Crustless Spinach and Feta Quiches

Miniature Crustless Spinach and Feta Quiches

Sweet Potato Hash Egg Cups - we're taking baked eggs to the next level and adding a sweet potato/cheddar cheese base for the most delicious, satisfying savory breakfast you'll eat this year!

Sweet Potato Hash Egg Cups

Sweet Potato Hash Egg Cups - we're taking baked eggs to the next level and adding a sweet potato/cheddar cheese base for the most delicious, satisfying savory breakfast you'll eat this year! I'd want to do this with regular potatoes

Giada de Laurentiis's recipe for sausage, spinach and apple strata

Sausage, Spinach, and Apple Strata

Giada de Laurentiis serves up a delicious Thanksgiving brunch chock full of fall flavor.

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