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PMS? TRY THIS!

6 Things to Do to Relieve PMS Symptoms

10 Signs of Nutritional Deficiencies in Children - Weed'em  Reap

10 Signs of Nutritional Deficiencies in Children

Keep an eye on your child's nutrition by knowing these 10 signs of nutritional deficiency in children!

10 Habits of Highly Effective Mamas - I really need to start thinking about some of these

10 Habits of Highly Effective Mamas

An easy way to test yourself for food allergies

An Easy Way to Test Yourself for Food Allergies

Avoid Expensive Food Sensitivity Tests and Test Yourself in Minutes With the Coca Pulse Test

It's easier than you think.

Fight Urinary Incontinence During Your Workout

Stay healthy and follow these tips.

Fighting Back-to-School Fatigue. Good tips: establish a routine, exercise and eat healthy foods.

Chris Powell’s Acceptable Foods List

Chris Powell is a transformation specialist. He helps overweight people lose weight. He specializes in people with severe obesity. He has a show on TV called, “Extreme Makeover, Weight Loss Edition.

Is Your Brain Making Enough GABA? - DrJockers.com

GABA (Gamma-AminoButyric Acid) is an inhibitory neurotransmitter that has a calming and relaxing effect in the brain. Is your brain making enough GABA?

Knowing that emotional eating is unhealthy isn't always enough to stop yourself from eating for comfort. Here are 15 ways to deal with the emotions that can lead to bingeing. via @SparkPeople

Stop Emotional Eating Before It Starts

How to turn down your emotions before they drive you to eat, smart strategies to deal with emotional eating and unwanted overeating

Learn how to stop PMS and period food cravings, emotional eating binges and weight-gain with my simple formula. It has helped me tremendously.

How To Stop Food Cravings, Emotional Eating And Weight-Gain During PMS And Menstruation

Learn how to stop PMS and period food cravings, emotional eating binges and weight-gain with my simple formula. It has helped me tremendously.

9 Ways to Improve your Memory Naturally #natural #memory

9 Ways to Improve your Memory Naturally

Looking for ways to prevent illness at your house this winter? Check out my essentials for keeping sickness at bay & other immunity boosting tips. #holshealthyhabits #healthyfamilies #healthyfamily

Healthy Families: How To Prevent Getting Sick

Looking for ways to prevent illness at your house this winter? Check out my essentials for keeping sickness at bay & other immunity boosting tips.

9 amazing ways on how to lose weight without diet

9 Secret Tricks to Lose Weight At Any Age

3 Things You Should Be Doing Daily When Dealing with Uterine Fibroids.

The role estrogen metabolism plays in the growth of uterine fibroids and what can be done naturally to reduce estrogen dominance.

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