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Explore Beautifully Curved, Pointe Classes and more!

Do foot exercises at least every other day and you will have a beautifully curved foot for ballet and pointe classes!

3 Incredible Abs Exercises From Blogilates Founder Cassey Ho

YOU CAN'T DO IT! No way! This is not an easy challenge, but worth it if you can pull it off. Losing weight fast is no problem at all if you can complete this challenge once every month!

How to Lose Stomach Fat With These Simple Exercises

Maybe the kids will think I am dancing and join me, instead of looking at me like I am a BUG!! 1000 rep workout!

The 7 Best Abs Exercises for Fast Results

The 7 Best Ab Exercises for Fast Results

No Squats Butt Lifting Workout

Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!