Do foot exercises at least every other day and you will have a beautifully curved foot for ballet and pointe classes!
Exercises that prep you for a hiking trip
3 Incredible Abs Exercises From Blogilates Founder Cassey Ho - SELF
YOU CAN'T DO IT! No way! This is not an easy challenge, but worth it if you can pull it off. Losing weight fast is no problem at all if you can complete this challenge once every month!
Total Body Resistance Band Exercises
Thinner Thighs Workout
How to Lose Stomach Fat With These Simple Exercises | Fit Villas
Maybe the kids will think I am dancing and join me, instead of looking at me like I am a BUG!! 1000 rep workout!
The 7 Best Ab Exercises for Fast Results http://www.womenshealthmag.com/fitness/best-ab-exercises
Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!