Pinterest

Explore Guided Meditation, Vancouver and more!

To develop non-reactivity in relationships requires DAILY practice. I use a guided meditation app Calm--a lower cost Headspace. #mindfulness #dailypractice #intention #healthyhabits #relationshipquotes #relationshipadvice #relationshipexperts #vancouver

To develop non-reactivity in relationships requires DAILY practice. I use a guided meditation app Calm--a lower cost Headspace.

Actively listening without judgement means to hear and understand the intended message as completely and accurately as possible. Listening defensively is usually listening reactively. Read more on The Gottman Relationship Blog.

The Four Horsemen: Defensiveness & Blind Spots

Actively listening without judgement means to hear and understand the intended message as completely and accurately as possible. Listening defensively is usually listening reactively.

image

This handout could be useful for working with families/friends of the individual you are working with. So often people want to be supportive, but are not quite sure how. Support Looks Like. handout from rectherapyideas.

Love relationships are a dance. What kind is yours?  #couplesquotes #couplestherapy #loveadvice #marriagequotes #mindfulness #mindfulliving  #psychology #relationshipadvice #relationshipquotes  #relationshiptips  #relationshipexpertsvancouver

Love relationships are a dance. What kind is yours?

Dr. John Gottman's 7 Principles for Successful Relationships. How many are you practicing in your relationship right now?

John Gottman provides 7 Principles for a successful relationship/marriage. These principles can be used to establish a healthy relationship.

The Science Behind A Happy RelationshipPositiveMed | Where Positive Thinking Impacts Life

The Science Behind A Happy Relationship

Funny pictures about The science behind a happy relationship. Oh, and cool pics about The science behind a happy relationship. Also, The science behind a happy relationship.

Gottmans Method Couples Therapy... - Repinned by www.BetterLifeTransitions.com

3 key elements in a healthy relationship: positive conflict resolution, positive affect, and shared meaning.

Do you see a rainbow as a sign of alignment that the Universe is giving you a message? If you do, it’s more than likely you are a person that allows your soul to be nourished by color. If you believe in the Law of Attraction then you’ll already know that

How To Control Your Thoughts For The Law Of Attraction

Zelfacceptatie is vrijheid

"When I accept myself, I am freed from the burden of needing you to accept me" Dr Steve Maraboli

What's the difference between a happy marriage and a flailing one? According to marriage expert John Gottman, it's 5 hours a week. Are you investing your time together wisely? Scan this quick list to see.

The Magic Five Hours for a Successful Marriage

Things to remember.The magic 5 hours for a successful marriage. What's the difference between a successful marriage and a lackluster one? Surprisingly, it's just 5 hours a week. And it doesn't have to cost a dime.

15 Ways to Teach Mindfulness to Kids [Infographic]

15 Fantastic Ways To Teach Mindfulness To Kids

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more. ( "some" things in here sound quite good)

Expressing fondness and admiration for your partner can be done in little ways throughout the day. In our research, we found that the masters of relationships displayed a way of scanning their environment to find ways of appreciating their partner. Read more on The Gottman Relationship Blog:    http://www.gottmanblog.com/2013/05/the-four-horsemen-contempt-weekend.html

The Four Horsemen: Contempt Weekend Homework Assignment