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Divorce: Surviving the Stress and Change

When you first decide to file for divorce, you may think that the process will be relatively simple and straightforward. Rather than succumb to the stress and

4 reasons why moms can't do self-care (and how to change it) - Shalom Mama

4 reasons why moms can't do self-care (and how to change it) - Shalom Mama

A Prayer for Your Husband When He's Stressed

Prayer for a Stressed Husband Heavenly Father, I ask you to surround my husband with your peace during this trying time in his life. Everything is demanding his time and attention and he feels torn in so many directions.

When thinking about life remember this: no amount of guilt can solve the past and no amount of anxiety can change the future.

When thinking about life, remember this: no amount of guilt can solve the past and no amouny of anxiety can change the future. So true

this might help

this might help

How to have the best day ever (every day). These six tips could change your life.

How to have the best day ever (every day) - Shalom Mama

Practical and spiritual guidance on how to deal with feeling overwhelmed.

Dialectical behavior therapy , a psychotherapeutic strategy that has been used in borderline personality disorder, may also be useful in the setting of post-traumatic stress disorder (PTSD).

Did your #Christmas suck? How to sober up from your holiday emotional hangover NOW  http://www.alignedholistics.com/did-your-christmas-suck

Did Your Christmas Suck?

Learn the 3 S’s of Christmas and how they trigger unexpected emotions for kids of divorce

40 Day Mantra Medtiation Challenge - Pin now, meditate later!

Mantra Meditation: 40 Day Challenge

Children and divorce video: When divorced parents have different rules  www.divorceandchildren.com

Divorce expert, Christina McGhee shares with parents how to help children manage differences households.

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