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12 Ways To Balance Blood Sugar, A Holistic Nutritionist Explains

Diabetes affects roughly 29.1 million Americans, and with such a high prevalence most people think they know just about everything in regards to the ...

Balance Blood Sugar- best fruits are tomatoes, berries, organic apples, avocados, grapefruit, lemons and limes. Blueberry and apple lovers have a 23% lower risk of developing di...

What A Nutritionist Eats For Breakfast

Steps to optimal health and wellness. I love Jessica! I encourage you all to check out her website! Her tips have helped me learn the importance of taking care of my body and being kind to myself. & ConditionsGeneral UserHealth And Healthy Living

A groundbreaking new study published in Journal of Nutritional Biochemistry reveals that curcumin, a golden-hued compound in turmeric, may provide a unique solution for overweight individuals by altering the composition of fat cells in their bodies in favor of the calorie-burning type. Obesity and overweight are global epidemics today, and are largely due to the now... View Article

8 Ways To Balance Your Blood Sugar Naturally

When you master your blood sugar, you'll feel full of energy, cravings will subside, your weight will be controlled, your mood will stabilize, your memory will be better and you will balance your