franciesfotos: “Blueberry Detox Smoothie: 1c blueberries, 1c coconut milk, 1c baby spinach, 1t ginger, ½t cinnamon, 1 cardamom pod (ground), grade B maple syrup to taste ( I do 1 t) ”

franciesfotos: “Blueberry Detox Smoothie: 1c blueberries, 1c coconut milk, 1c baby spinach, 1t ginger, ½t cinnamon, 1 cardamom pod (ground), grade B maple syrup to taste ( I do 1 t) ”

Cinnabun 1 can coconut milk 1 Tbsp cinnamon 1 Tbsp coconut palm sugar OR Grade B Maple Syrup 1 Tbsp vanilla

Cinnabun 1 can coconut milk 1 Tbsp cinnamon 1 Tbsp coconut palm sugar OR Grade B Maple Syrup 1 Tbsp vanilla

Health benefits and unique antioxidants found in maple syrup.  This stuff is incredible - I use it to sweeten my morning "Colon Blast Smoothies", and as a face mask (my skin is glowing like never before).

Health benefits and unique antioxidants found in maple syrup. This stuff is incredible - I use it to sweeten my morning "Colon Blast Smoothies", and as a face mask (my skin is glowing like never before).

I've done this before and it tasted super gross but it did the job and I'm thinking of picking it up again. // lemonade detox: 8oz water, 2tbs lemons, 2tbs maple syrup, pinch of Cayanne pepper. Shake and drink.

I've done this before and it tasted super gross but it did the job and I'm thinking of picking it up again. // lemonade detox: 8oz water, 2tbs lemons, 2tbs maple syrup, pinch of Cayanne pepper. Shake and drink.

I DARE You to Drink This for 3 Days, and Let Me Know What Happens to Scale

I DARE You to Drink This for 3 Days, and Let Me Know What Happens to Scale

Electrolyte Water. 2 cups filtered water, 2 tbsp grade b maple syrup, 1/4 tsp sea salt

Electrolyte Water

Electrolyte Water. 2 cups filtered water, 2 tbsp grade b maple syrup, 1/4 tsp sea salt

I DARE You to Drink This for 3 Days, and Tell Me What Happens to the Scale…

I DARE You to Drink This for 3 Days, and Tell Me What Happens to the Scale…

Turmeric "Golden Milk" Tea - Melissa Malinowski, ND Naturopath Practitioner

Turmeric "Golden Milk" Tea - Melissa Malinowski, ND Naturopath Practitioner

I DARE You to Drink This for 3 Days, and Let Me Know What Happens to Scale

I DARE You to Drink This for 3 Days, and Let Me Know What Happens to Scale

Healthier Hot Chocolate  serves 1    Ingredients:    1 cup almond milk (store-bought or homemade)  2 teaspoons cocoa powder  1 Tablespoon Grade B maple syrup (or use liquid stevia)  1/4 teaspoon vanilla extract  pinch of sea salt

Healthier Hot Chocolate serves 1 Ingredients: 1 cup almond milk (store-bought or homemade) 2 teaspoons cocoa powder 1 Tablespoon Grade B maple syrup (or use liquid stevia) 1/4 teaspoon vanilla extract pinch of sea salt

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