You're in the shower, and you receive a brilliant idea! Why is that? Water promotes meditation, because it's symbolic of the emotions and unconscious mind. So water's meditative qualities open us up to hearing and listening to guidance. Water relaxes us with its negative ions, particularly from running water like showers, waterfalls, and waves. Negative ions bring about feelings of bliss. Water has healing properties. Ther
How would you feel if I told you to start each day with a kindness quote? Not for someone else but yourself. Would it make you feel uncomfortable and that you didn't deserve it? Would it come easier off your tongue if you could give that kindness quote to someone else instead?