Chinese Medicine is based on an intricate system of meridians. These meridians are similar to energy highways or rivers flowing throughout our body. There are 12 main meridians and eight extraordinary/spiritual meridians. The eight extraordinary meridian
10 Ways to Increase the Dopamine In Your Brain - Our brains require dopamine in order to stay happy and balanced. Certain activities and habits will help you keep your dopamine levels high, including these:
The sciatic nerve is the longest nerve in the human body. It`s inflammation produces a very uncomfortable pain that extends from the ribs to below the knee. Resting helps alleviate the problem temporarily but.
Foot Reflexology--Massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain, help promote blood circulation to that particular part of the body.