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If you can't find the time, energy, or interest to get to the gym, but enjoy spending time in the pool, this collection of 10 swimming workouts to lose weight will help you not only burn calories, but also tone your abs and core so you can get that bikini body you've always wanted!

10 swimming workouts to lose weight

If you can't find the time, energy, or interest to get to the gym, but enjoy spending time in the pool, this collection of 10 swimming workouts to lose weight will help you not only burn calories, but also tone your abs and core so you can get that bikini body you've always wanted!

Only if you're dieting for competition purposes should you ever go no carb, and even then, you still consume carbs (it's about the QUALITY of the carb..

Only if you're dieting for competition purposes should you ever go no carb, and even then, you still consume carbs (it's about the QUALITY of the carb..

100 Cup Challenge - perfect for the 100 Day of school or Indoor Recess!

100 Cup Challenge, Indoor Creative Fun, Nerf Target Practice

If only my Colorguard instructor knew about this one back in the day; im sure we would have been rocking this at EVERY festival!

If only my Colorguard instructor knew about this one back in the day; im sure we would have been rocking this at EVERY festival!

50 Things You Don't Need To Know  Definitely could've gone the rest of my life without reading the last one, but very interesting...ish

50 Things You Don't Need To Know Definitely could've gone the rest of my life without reading the last one, but very interesting...ish

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