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I found this on Instagram and thought I should add it to my healthy eating and fitness board

I found this on Instagram and thought I should add it to my healthy eating and fitness board

You must both wield and utilize your emotions to make you strong, but not let them blind you in a fight to reason and logic.

You must both wield and utilize your emotions to make you strong, but not let them blind you in a fight to reason and logic.

12 mental benefits of exercise:  This is a great poster I am going to link to my "Common Core Standards in P.E. Made Easy" because there is a lesson (Reading Standard #8) on the "Mental Benefits of Exercise." http://www.teacherspayteachers.com/Product/Common-Core-Standards-for-PE-Made-Easy-20-Activities-to-Align-Your-Program-477038

12 mental benefits of exercise: This is a great poster I am going to link to my "Common Core Standards in P.E. Made Easy" because there is a lesson (Reading Standard #8) on the "Mental Benefits of Exercise." http://www.teacherspayteachers.com/Product/Common-Core-Standards-for-PE-Made-Easy-20-Activities-to-Align-Your-Program-477038

6 Steps To Six Pack Success

6 Steps To Six Pack Success

dailyhealthyliving:  The 7-Minute Total Workout, No Equipment Required! A 7-minute workout that to shred fat and get in shape, no equipment ...

dailyhealthyliving: The 7-Minute Total Workout, No Equipment Required! A 7-minute workout that to shred fat and get in shape, no equipment ...

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