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Health Benefits of Potatoes

The Potato Unpeeled: Nutritional Facts & Information Infographic is one of the best Infographics created in the Food category. Check out The Potato Unpeeled: Nutritional Facts & Information now!

Signs you may have a gluten problem!

How To Tell If You Might Have Celiac Disease Before You Go To A Doctor

84 Signs You Have Celiac Disease (Infographic) Can have same or similar symptoms with a gluten intolerance. I had over 50 of these symptoms before seeing a doctor and switching to a gluten free diet

Water is the key!

The miracle that is water! Great infographic showing the many health benefits of water.

24 healthiest foods

The health benefits of Lime Water

24 healthiest foods you can eat apricots avocados raspberries tomatoes cantaloupe melon cranberry juice raisins figs lemons

Fire Up Your Thyroid Infographic

Thyroid Healing Program Infographic - link is to some kind of affiiate program, but this has some good basic info such as helpful tests for thyroid function and effects of hypothyroidism like depression and infertility.

4 supplements every woman should take..calcium, vitamin D, omega-3 fatty acids, & probiotics. frugal fitness tiips #fitness #health #nutrition

4 Supplements Every Woman Should Take

4 Supplements Every Woman Should Take - calcium, vitamin D, omega 3 fatty acids, probiotics

The 7 most Alkaline foods

20 Extremely Useful Food Charts That Will Help You Eat Healthier

The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle -

Demystifying the Alkaline Diet: A Beginner’s Guide | Further Food

Demystifying the Alkaline Diet: A Beginner’s Guide

Everywhere you go these days, it seems like someone is swearing by the “Alkaline Diet,” a trending diet phenomenon that has recently become popular. Celebrities are touting this diet for its transformative and restorative effects, but when it comes down t

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