Batido para aplanar el vientre. ¡Fácil y rico!

No te pierdas este licuado de banana, avena y chía para lograr el vientre plano que anhelas

grilled-cilantro-lime-shrimp-kebab

Black Bean, Avocado, Cucumber and Tomato Salad

To speed weight loss try sipping this anti-inflammatory tea. It speeds detox and helps flush excess fluids!

Anti-inflammatory weight loss tea

To speed weight loss try sipping this anti-inflammatory tea. It speeds detox and helps flush excess fluids!

Onion, Bacon and Spinach Tart

Onion, Bacon and Spinach Tart

This is my go-to quiche recipe; although, I've never made it in a tart pan, only in a pie plate. Also, I use 2 onions instead of the 4 lbs. Last night, I changed it up and made a frittata; increased the eggs to but kept everything else the same.

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