How to heal cavities! This person did it with oil pulling! I also tried oil pulling with coconut oil AND Young Living essential oils. Thieves oil has some great reviews for oral health. You can see my first oil pulling reaction at: www.theoilessentials.com
Your water bottle is your best friend. Keep it full and empty it often. Ignore the strangely colored, high-calorie pitcher of punch. If you crave something other than water, stock up on those little pink cartons of skim milk, instead.