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The 11 Healthiest Food Trends of the 21st Century

The 11 Healthiest Food Trends of the 21st Century

Can Certain Foods Help You Lose Weight? | via @SparkPeople #diet #nutrition #fat

Can Certain Foods Help You Burn More Fat?

Can Certain Foods Help You Lose Weight? | via @SparkPeople #diet #nutrition #fat

Finally--convenience foods that are actually good for you!! | via @SparkPeople #healthy #nutrition #healthyliving

10 Surprisingly Healthy Packaged Foods

Finally--convenience foods that are actually good for you!! | via @SparkPeople #healthy #nutrition #healthyliving

29 Proven Methods to Manage Aches & Pains without Drugs or Medication | via @SparkPeople #health #wellness

29 Proven Methods to Manage Aches & Pains

29 Proven Methods to Manage Aches & Pains without Drugs or Medication | via @SparkPeople #health #wellness

There are lots of quality apps that make it easy to embrace a healthy lifestyle. To help you narrow down the thousands of nutrition and fitness apps on the market, we asked SparkPeople's resident experts and members to hand-pick their favorites. Try them out--they can help you exercise better, gain access to better health or just make your life easier!

22 Free Apps You Need to Download Now to Reach Your Goals

There are lots of quality apps that make it easy to embrace a healthy lifestyle. To help you narrow down the thousands of nutrition and fitness apps on the market, we asked SparkPeople's resident experts and members to hand-pick their favorites. Try them out--they can help you exercise better, gain access to better health or just make your life easier!

Reward all your hard work with these 25 goal gifts under $25. From jewelry and essential oils to truthful tanks and custom cell phone covers, we're sure you'll find a nice little present to keep yourself motivated to get those goals!

Reward Hard Work With 25 Goal Gifts Under $25

Reward all your hard work with these 25 goal gifts under $25. From jewelry and essential oils to truthful tanks and custom cell phone covers, we're sure you'll find a nice little present to keep yourself motivated to get those goals!

Do You Know What Your Exercise Personality Is? via @SparkPeople

Do You Know What Your Exercise Personality Is?

No two weight loss journeys are the same. When you've reached your health goals, there may be a few surprises in store. #weightloss

No two weight loss journeys are the same. When you've reached your health goals, there may be a few surprises in store. #weightloss

There's more to weight loss than exercising and counting calories! Set yourself up for success with this 10-step plan for a more organized life. via @SparkPeople

10 Ways to Get Organized for Weight Loss

There's more to weight loss than exercising and counting calories! Set yourself up for success with this 10-step plan for a more organized life. via @SparkPeople

Reach your goals easier with these 22 free health and fitness apps we know you'll love. It never hurts to have technology guide you along in your exercise and nutrition plans.

22 Free Apps You Need to Download Now to Reach Your Goals

Reach your goals easier with these 22 free health and fitness apps we know you'll love. It never hurts to have technology guide you along in your exercise and nutrition plans.

Resistance bands offer variety, convenience, and affordability to exercisers at every fitness level. Check out what bands can do for you!

No Need to Stretch the Truth about Resistance Bands

Resistance bands offer variety, convenience, and affordability to exercisers at every fitness level. Check out what bands can do for you!

5 Full-Body Exercises That Save You Time via @SparkPeople

5 Full-Body Exercises That Save You Time

You Asked: Can You Really Eat Too Much Protein    #Fitnesstips #Fitnessproducts #wieghtloss

You Asked: Can You Really Eat Too Much Protein?

You Asked: Can You Really Eat Too Much Protein #Fitnesstips #Fitnessproducts #wieghtloss

Take your walking routine to the next level with intervals to torch even more calories!

Walking Workouts with Intervals

Take your walking routine to the next level with intervals to torch even more calories!