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Explore Exercises Inside, Beach Exercises and more!

Sandbox-Fitness: Come play with us at #sandboxfitness #TBT #workout...

Many people have a dream to own their own business, but few have the drive and ability to get it launched successfully. Minna Hershkowitz saw an opening in the fitness industry and jumped, check out her story about how she launched Sandbox Fitness and took beach exercises INSIDE! Minna and her crew are wearing Stepforward racer back tanks in black, designed specifically for Sandbox Fitness!

A Literary Agent on the 4 elements of a pitch that will make an agent instantly want to work with you. Plus an inside look at how one author snagged an agent at a conference, then went on to get a book deal!:

5 Ways to Combat Winter Time Depression

Interesting idea with fitness equipment in the hallways of a building - making it easy for people to do short workouts. in a break.

Is the key to burning more calories simply working out in the sand? The Doctors are looking into the latest fitness craze – workouts in a giant sandbox!

These Mesmerizing Illustrations Will Help You Get the Best Stretch