Homemade beef jerky (or turkey, buffalo, etc.) sounds tricky, but its actually pretty easy -- you need 15 min. prep time and a plain old oven. NOTE: buy organic tamari - (NO GMOs). You can also buy wheat free tamari.
Phase 1 vegetable fruit - Butternut Squash and Apple Soup from our newsletter -- perfect for Phase 1 lunch alongside a turkey sandwich or wrap. Or, you can omit the apple to make it appropriate for Phase 1 dinner.